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Speak Your Truth

Speak Your Truth

Written by: Pri Abayakoon
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About this listen

Speak Your Truth

Presented by Pri Abayakoon conversing with real life heroes around physical & mental health topics, money matters, educational, environment & life as it happens.

Let all of us have the courage to speak our own truth with conviction

 Biological Sciences Hygiene & Healthy Living Music Nature & Ecology Psychology Psychology & Mental Health Science Self-Help Success
Episodes
  • Speak Your Truth Podcast -9-11- 2026- Boundaries with love: With Deepika Jindal

    Speak Your Truth Podcast -9-11- 2026- Boundaries with love: With Deepika Jindal
    Nov 9 2026

    Boundaries with love: "Protecting your peace without loosing your people"

    This week on Speak Your Truth with Pri Abayakoon

    Do you struggle to say "no"?

    Are you always putting everyone else's needs before your own?

    Join us for an inspiring conversation with Deepika Jindal, Certified Life Coach and Mindfulness Coach, as we explore how healthy boundaries can improve relationships, reduce stress and help us live with greater confidence and peace.

    Learn how to protect your energy
    Let go of guilt
    Build healthier relationships
    Create space for what truly matters

    Because boundaries aren't about pushing people away—they're about honouring yourself.

    #SpeakYourTruth #Alive905FM #Mindfulness #LifeCoaching #HealthyBoundaries #MentalWellbeing #PersonalGrowth #SelfCare #CommunityVoices #WesternSydney

    See omnystudio.com/listener for privacy information.
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    1 hr
  • Speak Your Truth Podcast -28-9- 2026

    Speak Your Truth Podcast -28-9- 2026
    Sep 28 2026

    See omnystudio.com/listener for privacy information.
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    1 hr
  • Speak Your Truth Podcast -5-10- 2026

    Speak Your Truth Podcast -5-10- 2026
    Oct 5 2026

    See omnystudio.com/listener for privacy information.
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    1 hr
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