Dr Ruth, Paul and Lee Owen discuss the use of reminders for appointments and taking medication.

Visit http://www.digihealthwell.co.uk for useful info.

Dr Ruth, Paul and Lee Owen discuss ways to help boost your mental state.

Visit http://www.digihealthwell.co.uk for useful info.

Dr Ruth, Paul and Lee Owen discuss ways to help with your vision with simple technology.

Visit http://www.digihealthwell.co.uk for useful info.

Dr Ruth, Paul and Lee Owen discuss simple ways to do more exercise using simple tech.

Visit http://www.digihealthwell.co.uk for useful info.

Dr Ruth, Paul and Lee Owen discuss ways to help improve your mobility with a range of simple aids.

Visit http://www.digihealthwell.co.uk for useful info.

Dr Ruth Chambers OBE (a retired GP and independent medical practitioner) , Paul Edden (an owner of a local care company) and Lee Owen (who specialises in low level assistive tech) discuss how simple technology can help to improve your health and enable you to stay lively.

Visit http://www.digihealthwell.co.uk for useful info.