Russian-Ukrainian war is getting worse and worse, What should we do as individuals and is there a way we can help the situation be a little bit better for Ukrainians? 

This is the first episode in the first season.

We created this episode for positive people out there who still believe in themselves, and we welcome anyone who is willing to make a change starting from within and moving to the surrounding, as Mahatma Gandhi said "Be the change you want to see in the world".

To do so we decided to start from the mental kind of change, strengthening our minds with the right set of philosophical meditations, not the kind of philosophy that make you meditate with doing nothing but the one that helps you be a better person, it is one of the reasons we chose Ryan Holiday Blog Posts, because he encourages every reader of Stoicism to act upon his readings and not just gather information but apply them in our own lives, as parents, or as students, as well as leaders or whatever the stage of life you happen to be at or the stage you choose to impact.