Episodes

  • Jared Miller - 3 Sentences That Will Unlock Your Fitness

    Jared Miller - 3 Sentences That Will Unlock Your Fitness
    Dec 3 2023

    Once again, I had the pleasure of catching up with Jared Miller and speaking about his plan, based around 3 sentences, which will transform your fitness

    Jared is a true original in the iron game and his outlook will leave an impression on you, regardless of how you train

    Jared's Youtube channel can be found at...

    https://www.youtube.com/@Emevas

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    Burpees For Beginners

    https://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e

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    Fitness Blitz - 12 Weeks To Elite Conditioning

    https://koji.to/k/8Q7H

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    Support Me On Patreon

    https://www.patreon.com/user?u=81978146

    WRIST WRAP DISCOUNT

    https://www.aqfsports.com?p=Hkl8KZW5q

    Use the code LEEH10

    ————————————

    FOR ONLINE COACHING INQUIRIES

    Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains

    You can also e mail me at

    strongnconditioned@gmail.com

    Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...

    ______________________

    Download the MacroFactor App and get the first two weeks free.

    https://macrofactorapp.com

    Use the code LEEHAZ
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    57 mins
  • Eric Bugenhagen- Building Muscle, Getting Strong And Injuries

    Eric Bugenhagen- Building Muscle, Getting Strong And Injuries
    Nov 19 2023

    This podcast features Eric Bugenhagen, the man who brings an insane level of charisma and superhuman strength to the fitness landscape.

    Eric shares his story about how he started training, his approach to getting strong and jacked, YouTube Fitness and how he dealt with brutal injuries.
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    1 hr and 8 mins
  • Alan Thrall - Running, Starting Strength & Bodybuilding

    Alan Thrall - Running, Starting Strength & Bodybuilding
    Oct 26 2023
    This podcast features Alan Thrall​⁠ , Youtube 'Fitness OG' and owner of Untamed Strength Alan shares his story about how he started training, his running routine, how parenthood changed his training, his initial experience with 5/3/1 and Starting Strength and much moreYou can find Alan's YouTube channel athttps://www.youtube.com/@UCRLOLGZl3-QTaJfLmAKgoAw ———————————————Burpees For Beginnershttps://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e————————————Fitness Blitz - 12 Weeks To Elite Conditioninghttps://koji.to/k/8Q7H————————————Support Me On Patreonhttps://www.patreon.com/user?u=81978146WRIST WRAP DISCOUNThttps://www.aqfsports.com?p=Hkl8KZW5qUse the code LEEH10————————————FOR ONLINE COACHING INQUIRIESMessage me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gainsYou can also e mail me atstrongnconditioned@gmail.comInstagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...______________________Download the MacroFactor App and get the first two weeks free.https://macrofactorapp.comUse the code LEEHAZ
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    1 hr and 10 mins
  • FazLifts - Bodybuilding Specific Full Body Training

    FazLifts - Bodybuilding Specific Full Body Training
    Oct 20 2023
    This podcast features ​⁠FazLifts, a man who has travelled the full journey throughout the iron game. Ex powerlifter, strongman competitor and natural bodybuilding, Faz has done it all.Faz speaks about his full body program The Wizard, the specifi aims of this program and his experiences in the world of online coachingYou can find The Wizard at..https://fazlifts.co.uk/products/the-wizard-full-body-heavy-light-medium-hypertrophyFazLifts channel can be found at...https://www.youtube.com/channel/UCPccsVArKiFcOKF16c-EF6w———————————————Burpees For Beginnershttps://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e————————————Fitness Blitz - 12 Weeks To Elite Conditioninghttps://koji.to/k/8Q7H————————————Support Me On Patreonhttps://www.patreon.com/user?u=81978146WRIST WRAP DISCOUNThttps://www.aqfsports.com?p=Hkl8KZW5qUse the code LEEH10————————————FOR ONLINE COACHING INQUIRIESMessage me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gainsYou can also e mail me atstrongnconditioned@gmail.comInstagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...______________________Download the MacroFactor App and get the first two weeks free.https://macrofactorapp.comUse the code LEEHAZ
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    1 hr and 6 mins
  • Busy Dad Training - The Purity Of Burpee Training

    Busy Dad Training - The Purity Of Burpee Training
    Oct 12 2023
    This podcast features the one and only Max Edwards, otherwise known as ​⁠ . Creator of the Busy Dad Training System.Max talks about building a physique with burpee training, his new T shirt range, how burpee training should never be diluted and his nutritional strategy
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    1 hr and 13 mins
  • Natural Hypertrophy - Ab Training, Bro Splits And Calisthenics

    Natural Hypertrophy - Ab Training, Bro Splits And Calisthenics
    Oct 1 2023
    This podcast features Natural Hypertrophy, The man who merges philosophy and natural bodybuilding to create some of the most thought provoking content on YouTubeNH shares his story about how he started training, bullying, YouTube Fitness, the reliance of PEDs, programming splits and how he trains absYou can find Natural Hypertrophy’s YouTube channel athttps://youtube.com/@NaturalHypertrophy?si=aLaOKDW-LvJfKcRh
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    1 hr and 3 mins
  • Jamie Lewis - Feast, Famine And Ferocity

    Jamie Lewis - Feast, Famine And Ferocity
    Aug 27 2023
    This podcast features Jamie Lewis, creator of the Chaos And Pain Website, author of Destroy The Opposition and strength historianJamie shares his story about how he got into training, his disdain for program, why most gym goers are lazy and Feast, Famine and Ferocity protocolThis podcast was wild. Jamie definitely had me on my toes at points. I hope to have him on again at some point
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    1 hr and 4 mins
  • Enkiri Elite Fitness - Training For Performance

    Enkiri Elite Fitness - Training For Performance
    Aug 21 2023
    This podcast features Alec Enkiri, strength, conditioning and performance coach.Alec shares his story about dealing with his and clients injuries, why he chooses performance to guide his training goals and how he began his training journey amongst other thingsYou can find Alec’s YouTube channel athttps://youtube.com/@EnkiriElite?si=9iZFs43TQkyuMUif
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    59 mins