THE SEARCH OF BETTER SELF cover art

THE SEARCH OF BETTER SELF

THE SEARCH OF BETTER SELF

Written by: Padmashree Samantaray
Listen for free

About this listen

 Life style | self education | Personality development padmashreesamantaray.com visit my personal website to get better knowledge for ultimate knowledge of wellness of women and access for personal guidance.Padmashree Samantaray Self-Help Success
Episodes
  • ONE REPETITION MAX !

    ONE REPETITION MAX !
    Nov 15 2021
    Is not that one rep more tough ? Learn to Grow in any field in this Simple ( Lil difficult ) method
    Show More Show Less
    5 mins
  • DIFFERENT BODY TYPES

    DIFFERENT BODY TYPES
    Oct 21 2021
    We don't have same body type. Thats affect how long our Transformation is going to be. That affects our diet and Workout routine. So we must be aware of which body type is ours.
    Show More Show Less
    5 mins
  • 5 THINGS WHERE WE PUNISH OURSELVES

    5 THINGS WHERE WE PUNISH OURSELVES
    Oct 11 2021
    Do u know you by yourself is punishing your own body ? Yes , its you , who is causing harm to your body. Learn how , after the realisation i wish you will not repeat the mistakes
    Show More Show Less
    7 mins
No reviews yet