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Mornings with Doug: Highlights

Mornings with Doug: Highlights

Written by: Sonshine
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About this listen

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

 Alternative & Complementary Medicine Economics Hygiene & Healthy Living Music Personal Finance Physical Illness & Disease Psychology Psychology & Mental Health Self-Help Social Sciences Spirituality Success
Episodes
  • Sally Hewitt: Facing "Worrying" Head On

    Sally Hewitt: Facing "Worrying" Head On
    Mar 4 2026

    Sally Hewitt from Ageing Gratefully shares her tips on dealing with anxiety and facing our worries and emotions head on.

    See omnystudio.com/listener for privacy information.
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    11 mins
  • Physio Mel: What Does Your Butt Say About You?

    Physio Mel: What Does Your Butt Say About You?
    Mar 4 2026

    Size does apparently matter

    We all know that the size of our waist can affect issues surrounding our overall health but can our butt size be a predictor of health?

    Physio Mel looks at recent a University of Westminster study showing a relationship between the butt and healthy ageing and metabolism.

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    15 mins
  • Jason Featherby: Super-sizing Your Retirement...is Getting a BIT Trickier

    Jason Featherby: Super-sizing Your Retirement...is Getting a BIT Trickier
    Mar 4 2026

    But not impossible!

    ASFA has increased its comfortable retirement lump‑sum benchmarks for the first time in three years, reflecting ongoing cost‑of‑living pressures. Jason Featherby from Leeuiwin Wealth explains the new benchmarks and what that will mean for you.

    See omnystudio.com/listener for privacy information.
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    13 mins
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