Tackling New Years Resolutions

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This episode I take a look at New Years Resolutions and ultimately discuss habits , what they are and effectively creating them in your life.

All music in this podcast has be written by Patrick Thompson, you can follow more of his original music at:

https://on.soundcloud.com/GgfLF

If you or someone you know is experiencing issues with mental health , please reach out to a professional , failing that please feel free to contact:

Lifeline: https://www.lifeline.org.au/

Beyond Blue: https://www.beyondblue.org.au/

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