I've been working on something for seven seasons, and today I'm finally telling you about it.

If you've been wondering how to set meaningful goals that alignwith God, how to build a morning routine that actually lasts, or how to stop feeling stuck and start making gaining clarity and moving forward, this episode is for just that.

I walk through the journal and framework that I createdcalled Life by Design: One Season at a Time.

I never set out to create a journal. It just happened.

What began with just the two printed daily sheets, and then asmall bound little Kinko’s journal, turned into something I have now used for seven seasons now and it has transformed my life in a way I didn't see coming.
All it takes is Just One.
One Season, One Goal, One Step, One Day at a Time, to move from feeling stuck, to stepping into each season with greater clarity, confidence and alignment with God.

I'll share the GOAL acronym I use (God-Oriented AlignedLifestyle),

the four movements that I call the Four D's: Discover, Dream, Dare, Depend.

I'll also share the three kinds of goals I think every woman needs to consider that guide you to live intentionally: personal, lifestyle, and achievement goals.

We’ll talk about the power of choosing one faithful stepinstead of trying to change everything in your life all at once
I'll also walk you through what the morning page actually looks like: scripture, gratitude, what God is saying, a truth for the day, and the one step.

Just one.

Recorded during my travels this from New Jersey, at my son Colin's place so you'll hear the warmth of that in theroom.

This is for the woman with a list of goals and dreams that shehas stopped believing in. For the one who knows there's more and wants to move toward something again.

Rooted in real-life experience and seven seasons of livinglife by design, one season at a time, if you want to dust off your goals and dreams, but can't quite see the path forward, this episode is for you.

Pour your coffee. Light your candle. Come sit with me.

Also get your Free 7-Day Devotional: Your Dreams Still Matter → patipxo.com

Life is a series of seasons, each with its own purpose and challenges. In this heartfelt episode, Pati Pakulis explores the transformative power of recognizing and embracing theseasons of our lives. Drawing on her personal journey, Pati reveals how understanding these cycles can lead to profound growth and insight.

You'll discover how God’s design for our lives is not linear but flows through rhythms and cycles, making every season significant. Pati shares her own experiences, including arecent year of farewells and transitions, illuminating the importance of trust and patience during times of change. She introduces the concept of the "sacred pause," a vital period for reflection and renewal, inviting listeners to consider how they can incorporate this practice into their own lives.

Get ready to break down the seasons of life with Pati as she shares actionable insights, such as her approach to setting 90-day goals that align with divine timing and purpose.You’ll learn how to identify what season you’re in and how to navigate it effectively, whether it’s a time of growth, letting go, or preparation for what’s next.

Why does this matter? Because failing to recognize the season you're in could mean missing out on the blessings and lessons it holds. Embrace the opportunity to reflect on your own journey and discover how to live intentionally within each season.

This episode is essential listening for anyone feeling lost or overwhelmed, as Pati encourages you to lean into God’s guidance and transform your struggles into steppingstones. Perfect for those seeking clarity and direction, this conversation will leave you inspired to take heart and trust the process.

For four years, I have started my mornings in much the sameway: coffee, a candle, my journal, my Bible and a big white chair. I called it my morning routine. Then, while searching for a name for the community growing around Take Heart, one word kept coming back to me: morning. And I wondered,maybe it isn’t a routine.

Maybe it’s a room.

In this episode, I’m sharing the story of The Morning Room,the journal entry that first felt like an invitation, and the surprising discovery that a morning room was historically an actual space in a home, designed to receive the early light and prepare for the day. More importantly, we’ll talk about the spiritual room we can create with God before the noisebegins.

Because maybe the point isn’t a perfect morning routine atall.

Maybe it’s access.

A place where the Potter has access to the clay, where God can meet us, shape us, fill us and prepare us for whatever this seasonholds.

Before the world pours into you, what if you let God pour into you first?

What if the secret to achieving your biggest dreams starts with something as simple as taking one small step? In Episode 62 of our podcast, Pati unveils the transformative power of incremental progress and how it can lead you to a life filled with purpose and fulfillment. This episode is a must-listen for anyone feeling stuck or overwhelmed, offering you the encouragement and insights to start moving forward today.

Pati dives deep into the concept that every monumental achievement is built upon the foundation ofsmall, consistent actions. Drawing inspiration from her own journey, she shares the pivotal moment when she realized that steps lead to goals, goals lead to dreams, and dreams ultimately guide us into deeper faith. Because the dream gets bigger than you can carry, and that is exactly where God wants you.

With relatable anecdotes and practical wisdom, Pati emphasizes that while the entire path may be hidden from view, taking the next step is always enough to keep you moving.

In this episode,you’ll discover:

- How Pati transformed her approach to setting and achieving goals by focusing on one small step at a time.

- The profound insights she gained from her “Life by Design” journal after seven seasons of reflection.

- Why embracing a mindset of small, deliberate actions can create momentum in your life, even when the path ahead seems unclear.

- Real-life examples of how simple truths can lead to significant breakthroughs in personal and spiritual growth.

Ignoring these principles could mean missing out on the joy and fulfillment that comes from pursuing your dreams. The opportunity to create a life of purpose is withinyour reach, but it requires the courage to take that first step.

Perfect for anyone feeling paralyzed by indecision or overwhelmed by their aspirations, this episode serves as a gentle reminder that progress can be made, one step at atime. Tune in and let Pati inspire you to embrace your journey and step boldly into your calling!

Listen To This Episode If...

• “I feel like I need more clarity before I can take a step."
• “I keep waiting to feel ready and I never do."”
• “I have a goal but I can't quite see how it connects to something bigger."
• “I did the thing but I'm not sure where it's taking me."

• “Sometimes I wonder if any of this is leading anywhere."
• “I want to dream bigger but I don't know how to get there from here."
• “I want to trust God with my next season but I can't see the whole plan."

Are you feeling stuck in life, like your wheels are spinning but you're going nowhere? Join Pati P in this transformative episode where she unveils the power of "traction"—the grip that turns your efforts into real movement. If you've been searching for a way to break free from stagnation and make meaningful progress, this episode is your roadmap to a renewed sense of purpose.

Pati shares her personal journey through a challenging season of loss and change that left her feeling trapped in a cycle of uncertainty. Drawing from her own experiences, she reveals how embracing small, actionable steps can lead to significant breakthroughs. You’ll discover:

- How to cultivate a morning routine that sets the tone for your day, including gratitude practices and journaling techniques.

- The importance of vision in overcoming feelings of being stuck and how to create a clear path forward.

- Practical strategies to implement traction in your life, moving from a place of inertia to one of momentum.

The stakes are high: staying stuck means missing out on the life you are meant to live. But by tuning into this episode, you open the door to opportunities for growth and transformation. Pati’s insights offer not just encouragement, but a clear framework for taking the next steps in your own journey.

Whether you're navigating personal challenges, career transitions, or simply seeking to ignite your passion again, this episode is essential listening. Join Pati as she guides you through the process of getting unstuck and embracing the life that awaits you. Let her story inspire you to take that first step today!

Ever feel like life is happening to you instead of you designing it? In this episode of "Take Heart with Pati P", Pati dives deep into the transformative power of design, not just in our homes, but in our lives. Uncover how the intentional planning of your human experience can fulfill your purpose and bring clarity to your everyday decisions.

Pati shares her personal journey from a structured radio station podcasting experience to the chaos of home recording, where unexpected interruptions and bloopers become part of the narrative. With her dog Lacey adding a touch of humor, Pati reminds us that even in disarray, there's beauty in the design process.

You'll discover:

- The true meaning of design as it relates to your life and goals.

- How to shift from operating on autopilot to taking control of your narrative.

- Practical insights on how to foster intentional planning in various aspects of life.

- The role of the divine designer in shaping your journey and how to align with that purpose.

Why does this matter? Without a conscious approach to design, we risk living passively, missing out on opportunities to create meaningful experiences. This episode is a call to action for anyone feeling stuck or overwhelmed, it's time to reclaim your narrative and design the life you desire.

Perfect for creatives, planners, or anyone looking to draw inspiration from everyday experiences, this episode is a delightful mix of insight and authenticity. Tune in to find out how to take heart and start designing your life with intention!

Are you ready to rediscover the power of dreaming? In this heartfelt episode, Pati invites you on a transformative journey that challenges the limits of reality and embraces the boundless possibilities of faith. This episode is a must-listen for anyone who feels stuck in the mundane and is yearning to reignite their aspirations.

Pati shares a compelling message: dreaming is not just for children; it’s a divine calling that requires courage and intention. She reflects on her own experiences, including a poignant tribute to her late brother, which inspires listeners to honor their dreams and the dreams of those they’ve lost. With a blend of personal anecdotes and spiritual insights, Pati reveals how our dreams are intertwined with our faith, and how pursuing them can lead us to a higher purpose.

You'll discover how faith serves as the foundation for your aspirations, transforming fragile ideas into achievable goals. Pati dives deep into scripture, particularly Hebrews 11:1, to illustrate that faith gives weight to your dreams, urging you to take actionable steps towards what may seem impossible. She passionately encourages you to reclaim your dreams and reminds you that God, the ultimate dream maker, delights in your aspirations.

Why does this matter? Because living without dreams can lead to complacency and unfulfilled potential. Pati emphasizes that every moment spent dreaming is an investment in your future, opening doors to opportunities that you never thought possible. This episode is a reminder that it’s never too late to dream again and that it takes effort, but the rewards are immeasurable.

Join Pati in this enlightening conversation that rekindles your passion for dreaming. Perfect for those over 45 who have navigated life’s challenges and might have lost sight of their aspirations, this episode is essential listening for anyone ready to step back into the realm of possibility and faith. Don't miss out on the inspiration that awaits!

If you have started moving toward a dream and suddenly every question you didn't have before showed up all at once, this episode is for you. Whether you are launching a business, stepping into a calling, starting something new after a hard season, or just trying to take one brave step forward, doubt is likely already in the room. This episode gives you a name for it, a framework for it, and a plan for what to do when it knocks.

What's In It

✦ Why doubt shows up when it does and why its timing is actually a good sign

✦ How doubt moves from subtle questions to statements and how to catch it before it does

✦ 2 Corinthians 10:5 , what it actually means to take every thought captive

✦ Gideon in the wine press, the biblical template for doubt and what God said back

✦ Colin's story, how Pati's son took a 75% pay cut to chase his dream, drove Uber every night, and how God met him at the end of it

✦ Take Heart xo, a small house of courage

Who It's For + Close

For the woman who has started something brave and suddenly wonders if she should stop. Don't let doubt stay for coffee. Pour your coffee. Light your candle. Come sit with me.