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Take a Moment

Take a Moment

Written by: Marnie Castor
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Daily Meditations from Marnie Castor on KUT.

Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships, Mantis Massage, and Eremos, a center of contemplative life.

KUT & KUTX Studios 2025 Daily Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Prayerful Thanks

    Prayerful Thanks
    Oct 16 2026

    A life to be grateful for begins and ends with thankful thoughts.
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    2 mins
  • Holding Hands

    Holding Hands
    Oct 15 2026

    Hand holding is a simple gesture that conveys a lot.
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    2 mins
  • Wrist Stretch

    Wrist Stretch
    Oct 14 2026

    A gentle exercise for wrist pain and a reminder: you are not alone.

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    2 mins
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