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Take a Moment

Take a Moment

Written by: Marnie Castor
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Daily Meditations from Marnie Castor on KUT.

Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships.

KUT & KUTX Studios 2025 Daily Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Liar, Liar

    Liar, Liar
    Aug 7 2026

    "The quick pain of truth can pass away, but the slow, eating agony of a lie is never lost."
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    2 mins
  • Healthy Social Engagement

    Healthy Social Engagement
    Aug 6 2026

    We are hardwired to be social creatures. It's good for the mind, body and soul.
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    2 mins
  • Walking Meditation

    Walking Meditation
    Aug 6 2026

    A meditation rooted in breath, body and intention.
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    2 mins
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