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Take a Moment

Take a Moment

Written by: Marnie Castor
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Daily Meditations from Marnie Castor on KUT.

Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships, Mantis Massage, and Eremos, a center of contemplative life.

KUT & KUTX Studios 2025 Daily Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Be Kind

    Be Kind
    Oct 20 2026

    Extend kindness, expect nothing. For best results, practice frequently with a grateful heart.

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    2 mins
  • Efficiency

    Efficiency
    Oct 19 2026

    A new and better experience may arise at epochs when we redefine equations and variables like "peak performance" and "efficiency."
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    2 mins
  • Prayerful Thanks

    Prayerful Thanks
    Oct 16 2026

    A life to be grateful for begins and ends with thankful thoughts.
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    2 mins
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