Episodes

  • Episode 15. Maryann your fitness nurse

    Episode 15. Maryann your fitness nurse
    Jun 13 2025

    A sit down with Maryann Your fitness nurse.
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    1 hr and 3 mins
  • Episode 14. MEN, Listen up!

    Episode 14. MEN, Listen up!
    Jun 13 2025

    A conversation about masculinity, mens roles in society and in the home
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    39 mins
  • Episode 13. Perspective and pregnancy

    Episode 13. Perspective and pregnancy
    May 22 2025

    in this episode we go over perspective amongst those whom are isolated and don't think outside of the box. The second half of the episode is based on Training and lifting weights while Pregnant.
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    45 mins
  • Episode 12. Own it!

    Episode 12. Own it!
    May 6 2025

    In this episode we cover taking back your power and getting along with life outside of social media and politics. We also cover Eric's beginnings of trt.

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    51 mins
  • Episode 11. Fitness Banter

    Episode 11. Fitness Banter
    Mar 20 2025

    Let's chat about the do's and dont's when it comes to the gym, attire and some other random s**t in this episode.
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    43 mins
  • Episode 10. TRT

    Episode 10. TRT
    Mar 3 2025

    Let's talk about TRT (TESTOSTERONE REPLACEMENT THERAPY). In classic TTW fashion we discuss the good, bad and ugly.
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    38 mins
  • Episode 9. What gets measured, gets managed.

    Episode 9. What gets measured, gets managed.
    Feb 19 2025

    Lets talk bloodwork, blood markers and the importance of the feedback we get from testing.
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    38 mins
  • Episode 8. Make The Time

    Episode 8. Make The Time
    Feb 2 2025

    This episode is all about making time for what matters. If it matters enough to you that is!
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    38 mins