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Ten Minute Tuesdays

Ten Minute Tuesdays

Written by: Rory Penrose
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About this listen

 Ten Minute Podcast released on Tuesdays where I cover a range of topics that will hopefully assist you guys, as well as myself, in becoming healthier, happier and better at achieving our goals.Rory Penrose Self-Help Success
Episodes
  • Episode 10: Chris Sharp

    Episode 10: Chris Sharp
    Dec 12 2023
    Join Great Britain U21 Hockey Player Rory Penrose as he talks to Chris Sharp about his journey in MMA.
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    21 mins
  • Josh Bailey: Finding Purpose After Football

    Josh Bailey: Finding Purpose After Football
    Nov 21 2023

    Join Great Britain U21 Hockey Player Rory Penrose as he talks to Josh Bailey about his journey in the elite footballing world.
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    34 mins
  • Jacob Pengelly: Pointers on Pumping Iron and Perfecting Plates

    Jacob Pengelly: Pointers on Pumping Iron and Perfecting Plates
    Oct 9 2023

    Join Great Britain U21 Hockey Player Rory Penrose as he talks gym and diet secrets with former England U18 Hockey Captain Jacob Pengelly
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    42 mins
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