Episodes

  • Day 68 - Where can I find the safety that is around me and supporting me right now?

    Day 68 - Where can I find the safety that is around me and supporting me right now?
    Feb 20 2026
    1 hr
  • Day 67 - Upgrading Belief to Wonder

    Day 67 - Upgrading Belief to Wonder
    Feb 18 2026
    1 hr
  • Day 66 - The Parasol of Blue Chemistry and the Cardboard Box Fort of Scribbled Awareness

    Day 66 - The Parasol of Blue Chemistry and the Cardboard Box Fort of Scribbled Awareness
    Feb 16 2026
    1 hr
  • Day 65 - All Aboard for the Ventral Revolution

    Day 65 - All Aboard for the Ventral Revolution
    Feb 10 2026
    1 hr
  • Day 64 - Where Do Thoughts Come From?

    Day 64 - Where Do Thoughts Come From?
    Jan 31 2026
    1 hr
  • Day 63 - Forest Sounds for Improving Vagal Tone

    Day 63 - Forest Sounds for Improving Vagal Tone
    Jan 24 2026
    1 hr
  • Day 62 - Living in the Moment

    Day 62 - Living in the Moment
    Jan 23 2026
    1 hr
  • Day 61 - A Welcome to Pluribus Reflections

    Day 61 - A Welcome to Pluribus Reflections
    Dec 29 2025
    57 mins