Episodes

  • How We do It: The Shared Journal and the Five-Minute Rule

    How We do It: The Shared Journal and the Five-Minute Rule
    May 19 2026
    If you have ever listened to the show or seen one of Mandy's reels and thought, "does she actually do this in her own house?", this episode is for you! Mandy and two of her daughters are pulling back the curtain on their own family dynamics, as they share how they utilize shared journaling and the five-minute rule. In this special behind-the-scenes episode, Mandy, Lola, and Parker discuss how they utilize these tools, even sharing journal entries about hurt feelings, things they are personally working on, and navigating life with a stepparent. Whether you want to reduce lying or just find a way to get your kids to open up, this episode provides the blueprint Mandy and her family actually use for building trust and communication. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 mins
  • Behavior Blueprint Q&A: ADHD Meds, Perfectionism, Bathroom Potions, & More!

    Behavior Blueprint Q&A: ADHD Meds, Perfectionism, Bathroom Potions, & More!
    May 12 2026
    You asked, and Mandy is answering! In this special Q&A edition of the Behavior Blueprint, Mandy takes listener questions straight from Instagram to provide the deep dive answers that just won't fit into a 90-second reel. Covering everything from the logistics of starting an ADHD medication journey to managing those massive soap messes in the bathroom, this episode gets into what is on your mind as a parent. Whether you are trying to help a perfectionist child handle constructive feedback, teach an 8-year-old tone of voice, or survive bedtime with three kids sharing a single bathroom, this episode offers a comprehensive blueprint for everyday parenting dilemmas. Tools & Resources Website:⁠⁠ ⁠⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 mins
  • Why "Doing Fine" in School Isn't Always Fine: How to Identify Masking and Get Support

    Why "Doing Fine" in School Isn't Always Fine: How to Identify Masking and Get Support
    May 5 2026
    If you've ever looked at your child's report card and known they are working twice as hard just to keep their head above water, this episode is for you. Mandy puts on her former special education teacher hat to share her own childhood dyslexia journey, as she gives the blueprint for navigating the confusing world of school evaluations and supports. Learn about the critical differences between an IEP and a 504 Plan and why public education is designed for access, not optimization. Get a guide on what to do when your child is stuck in the middle or is a one of the "cuspers," and find out how to advocate for them even when the school says they are "doing fine." Tools & Resources Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    24 mins
  • Live Coaching: How to Stop the Chore Complaining

    Live Coaching: How to Stop the Chore Complaining
    Apr 28 2026
    Have you ever given your kids a chore to do, only to find the laundry hidden behind a dresser or the toys shoved into random corners? You are definitely not alone. In a special live coaching episode, Mandy sits down with Sarah, a mom of three and a public school superintendent, to troubleshoot her family's chore routines. Sarah previously used Mandy's strategies to fix a severe bedtime battle in just three days, and now she is back to figure out how to get her kids to unload the dishwasher, put away clothes, and clean the playroom without endless complaining. Mandy provides a step-by-step blueprint to reduce chore-related power struggles, drop unrealistic expectations, and use visual tools to define exactly what "clean" actually means! Tools & Resources Website:⁠⁠ ⁠⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 mins
  • How to End the Punishment Pile-On and Survive Meltdowns

    How to End the Punishment Pile-On and Survive Meltdowns
    Apr 21 2026
    If you’ve ever thought, "I just don’t like my kid right now," know this...you aren’t alone and you shouldn’t feel guilty for it. Parenting is tough, especially when you find yourself caught in a cycle of tantrums, backtalk, and exhausting power struggles that leave you with a knot in your stomach at bedtime. On this episode, Mandy breaks down how to move from the seemingly neverending conflict to a place of proactive problem solving. Whether you are navigating a public meltdown at grandma’s house or a nightly standoff over the TV, Mandy provides a blueprint for shifting your focus from losing privileges to earning connection. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    26 mins
  • Why Kids Lie and How to Build a Blueprint for Truth

    Why Kids Lie and How to Build a Blueprint for Truth
    Apr 14 2026
    Do you find yourself caught in a cyclical argument over something completely provable? Lying can be one of the most triggering behaviors for parents, but it’s often a child's most effective tool for getting what they want or avoiding what they don't. In this episode, Mandy breaks down the "why" behind the lies. Mandy shares strategies from her own blended family, that will give you the blueprint towards the truth! Whether you're dealing with a preschooler sneaking treats or a tween hiding a bad grade, this episode offers up strategies for creating a home where honesty feels safer than a lie. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 mins
  • Bedtime Battles: A Blueprint for Sleep Transitions and Silent Nights

    Bedtime Battles: A Blueprint for Sleep Transitions and Silent Nights
    Apr 7 2026
    Is bedtime a battle in your house? From constant delay tactics to kids popping in and out of their rooms 400 times, sleep related behaviors can drive any parent to the brink of insanity. In this episode, Mandy lays out the bedtime blueprint, focusing on the routines and boundaries that happen before the lights go out! Tools & Resources Website:⁠⁠ ⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    27 mins
  • A Conversation with My Daughter on ADHD and Anxiety

    A Conversation with My Daughter on ADHD and Anxiety
    Mar 31 2026
    Have you ever wondered what is actually going through your child’s mind when they get distracted, overwhelmed, or stuck in a cycle of anxiety? In this special episode, Mandy is joined by a very important guest: her nine-year-old daughter, Lola! Lola gets incredibly honest about her journey with ADHD and anxiety, offering a rare look at the kid perspective on diagnosis, medication, and parenting. This conversation is a beautiful blueprint for how to build trust, foster self-esteem, and work together as a family to overcome these all too common challenges. Tools & Resources Website:⁠⁠ ⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you. This episode is sponsored by Care.com. Use code BEHAVIOR for 20% off a Care.com membership or a Senior Care Advisor plan Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 mins