Episodes

  • S2 Ep23: Reeling in the Pod

    S2 Ep23: Reeling in the Pod
    Dec 19 2020
    This week we reflect on the year that’s been, the origins of the Behavioural Vaccine and the significance of Christmas 2020. Thanks for listening and supporting us throughout 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • S2 Ep22: Glug glug: how to manage moderation

    S2 Ep22: Glug glug: how to manage moderation
    Dec 5 2020
    Looking at the gap between intention and action when it comes to alcohol, Padraig and Kate explore how to make it through silly season without losing the run of ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • S2 Ep21: The Art of Storytelling with Colm O'Regan

    S2 Ep21: The Art of Storytelling with Colm O'Regan
    Nov 28 2020
    Funnyman and all-round nice-guy Colm O'Regan joins us this week to chat about spinning yarns, the art of making maths interesting and story-telling in a virtual world. You can hear more from Colm on his podcast, The Function Room, his book Ann Devine: Handle with Care and on the Irish Mammies Twitter account @irishmammies Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • S2 Ep20: VOTE! Behaviour Nudges that increase voter turnout.

    S2 Ep20: VOTE! Behaviour Nudges that increase voter turnout.
    Nov 14 2020
    Donald Trump is the second most voted for US presidential candidate of all time. Not because he was particularly good but because the 2020 US Presidential Election had the largest voter turnout of all time. On today's episode, we examine why this was and how behavioural science can tell us about increasing election turn out. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • S2 Ep19: The Recipe for Wellbeing with Nutritionist Laura Kealy

    S2 Ep19: The Recipe for Wellbeing with Nutritionist Laura Kealy
    Nov 7 2020
    On today’s episode, we’re joined by Registered Nutritionist Laura Kealy, founder of Bridge Nutrition to discuss simple dietary habits that will keep us well this winter. Find out more at: http://bridgenutrition.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • S2 Ep18: Trick or Treat

    S2 Ep18: Trick or Treat
    Oct 31 2020
    With mandatory fines for breach of Covid guidelines introduced in recent weeks we explore the Behavioural Science behind punishment, when it works and when it might do the opposite to what is expected! With special guest Kelly Moynihan. Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • S2 Ep17: Optimism in Frightful Times

    S2 Ep17: Optimism in Frightful Times
    Oct 24 2020
    At this spooky time of year, we reflect on the nature of fear and the routes out of it. We discuss Learned Optimism and how to shift towards a sunnier view of ourselves and our circumstances. Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
  • S2 Ep16: Room to Improve Vs Self Compassion

    S2 Ep16: Room to Improve Vs Self Compassion
    Oct 17 2020
    Not unlike hopeful homeowners, undergoing renovations - we’re living in the ruins of our old lives, and losing patience with the rebuilding process. In this episode we explore why now is the toughest of times, and how we can practise self compassion through it. Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins