Today I have my first interview. I talk to Clayton, a friend and fellow countrymen of mine. We talk about some of his views and experiences with African Traditional Religion, his belief in Christianity and why it makes sense to him. Our conversation loops around into our country’s politics, but ultimately we conclude that spirituality is a truth seeking mission, that being religious is not a terminal position, but a continuous learning and unlearning process, and that we should all seek to be true believers.

Today we are revisiting one of my favorite lesson. When deciding what action to take use this lens to decide. I tell myself what this lens is, and use it to explain some of the changes in my life.

Have you ever found yourself feeling so guilty after doing something that you repeat it? I tell myself why this happens and how to avoid it.

Feeling stuck? About to give up? Maybe you're not making progress on that goal. You keep failing. In this episode, I remind myself to ascribe responsibility for failing to make progress to the correct culprit.

Have you ever found yourself getting downed and frustrated by failure? Have you ever thought, "wow Fall looks beautiful"? In this episode, I tell myself why failure can be a beautiful experience.

Focusing on the past sometimes stops you from taking action. In this episode I tell myself how to inspire myself to take action, how to get myself to wake up in the morning full of energy, and how to truly make use of goal setting.

What do I want? What do I need? What does the thing I want bring to my life? I tell myself to be aware of all the benefits, positive and negative, of whatever thing I want.

A learning from my experiences with mangoes. I tell my myself why I shouldn't force outcomes.