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The Class That Changed Everything (A Rehab Story)
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The Class That Changed Everything (A Rehab Story)
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About this listen
In this episode, I share where my life was before rehab and the class I took there that changed everything. For the first time, I learned how the brain and subconscious patterns drive our behavior, and why we can know better but still struggle to do better. Through the lens of my addiction, everything finally started to make sense and sparked a year of learning, healing, and changing my life.
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