Episodes

  • Goal Setting: The Problem With SMART Goals

    Goal Setting: The Problem With SMART Goals
    Aug 10 2021
    As Personal Trainers, it is mandatory that we set goals, with our clients. Unfortunately, not a lot of people do it right. In this series, I will go over all the aspects of how to succeed with goal setting both with our clients and within our businesses. In this episode I go over some of the downsides of SMART goals.
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    6 mins
  • Goal Setting: An Overview

    Goal Setting: An Overview
    Aug 9 2021
    As Personal Trainers, it is mandatory that we set goals, with our clients. Unfortunately, not a lot of people do it right. In this series, I will go over all the aspects of how to succeed with goal setting both with our clients and within our businesses. In this episode I give an overview of goal setting and the number one mistake I see people make.
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    7 mins
  • How to Have A Complete Personal Training Business Part 5: Education

    How to Have A Complete Personal Training Business Part 5: Education
    Aug 5 2021
    Let’s be real for a second: any personal trainer can give a tough session. What most can’t do, is run a complete business that truly addresses the needs of their clients. In this 5 part series, I discuss what is needed to have a truly comprehensive PT business that will bring you and your clients success. In this episode, I discuss how educating your clients can lead to the best business growth and results.
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    8 mins
  • How to Have A Complete Personal Training Business Part 4: Automation and Replicability

    How to Have A Complete Personal Training Business Part 4: Automation and Replicability
    Aug 4 2021
    Let’s be real for a second: any personal trainer can give a tough session. What most can’t do, is run a complete business that truly addresses the needs of their clients. In this 5 part series, I discuss what is needed to have a truly comprehensive PT business that will bring you and your clients success. In this episode, I discuss how to automate your business, how to replicate and the limitations with that model.
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    8 mins
  • How to Have A Complete Personal Training Business Part 3: Nutrition Coaching and Accountability

    How to Have A Complete Personal Training Business Part 3: Nutrition Coaching and Accountability
    Aug 3 2021
    Let’s be real for a second: any personal trainer can give a tough session. What most can’t do, is run a complete business that truly addresses the needs of their clients. In this 5 part series, I discuss what is needed to have a truly comprehensive PT business that will bring you and your clients success. In this episode, I discuss how to help your clients with nutrition while stating within your scope of practice and how to deliver your clients the accountability they need.
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    7 mins
  • How to Have A Complete Personal Training Business Part 2: Training Session and Program Design

    How to Have A Complete Personal Training Business Part 2: Training Session and Program Design
    Aug 2 2021
    Let’s be real for a second: ant personal trainer can give a tough session. What most can’t do, is run a complete business that truly addresses the needs of their clients. In this 5 part series, I discuss what is needed to have a truly comprehensive PT business that will bring you and your clients success. In this episode, I discuss how to give the best sessions and how to optimise your program design process.
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    7 mins
  • How to Have A Complete Personal Training Business Part 1: Protecting Yourself From The Environment

    How to Have A Complete Personal Training Business Part 1: Protecting Yourself From The Environment
    Aug 2 2021
    Let’s be real for a second: ant personal trainer can give a tough session. What most can’t do, is run a complete business that truly addresses the needs of their clients. In this 5 part series, I discuss what is needed to have a truly comprehensive PT business that will bring you and your clients success. In this episode, I discuss something that is extremely relevant, how to protect yourself from the environment.
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    9 mins
  • Training Series: Getting Jacked and Shredded Part 5: Common Challenges

    Training Series: Getting Jacked and Shredded Part 5: Common Challenges
    Aug 1 2021
    Getting jacked and shredded is a process not to be taken lightly. In this 5 part series, I discuss the mindset you need to take into it, the realities of nutrition to achieve it, the training required, the lifestyle sacrifices and the common challenges you may face. After watching and listening to this series, you will know whether this is right for you. In this episode, we talk how you need to approach the challenges common to this process.
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    9 mins