In this episode, I sit down with Kristine Lajeunesse, co-owner of Always Best Care Senior Services of Central CT, for a powerful conversation about compassion, purpose, and the impact of non-medical in-home care.

With over 16 years of experience, Kristine and her husband, John, have dedicated their lives to supporting seniors, individuals with disabilities, and Veterans—ensuring they receive dignified, personalized care in the comfort of their own homes. As a Certified Dementia Practitioner, Kristine shares her expertise in working with families affected by dementia and Parkinson’s, and the critical role community partnerships play in long-term wellness.

Whether you’re a caregiver, entrepreneur, or simply someone who values meaningful work, Kristine’s story will inspire you to lead with heart, create impact, and honor people of all backgrounds.

You can find them on social, be sure to give them a follow:

Instagram

Facebook

Linkedin

Youtube

Get inspired in this episode with Michel “Mook” Theodore, the passionate founder of myElevationWellness in Newington, Connecticut.

Mook shares his powerful journey from personal transformation to building a wellness space that uplifts the community through movement, mindset, and connection. We talk about the impact of intentional living, creating accessible wellness for all, and how Mook is on a mission to break barriers in the fitness and wellness world.

Whether you're an entrepreneur, wellness enthusiast, or someone seeking motivation to level up your life, this conversation will leave you fired up to elevate your own path.

💬 Let us know your favorite part of the episode in the comments!

In this episode, Matt Mills—former professional Strongman competitor and the powerhouse owner of Lightning Fitness in South Windsor, Connecticut, shares how his passion for lifting turned into a thriving business that’s become a hub for elite athletes, weekend warriors, and everyday people chasing their strongest selves.

We dive into the lessons he’s learned building a fitness community rooted in grit and growth, and why mental resilience is just as important as physical strength. Whether you're into lifting, leadership, or launching your own vision, this conversation will inspire you to show up with purpose.

Follow lightningfitness860 on Instagram!

Check out Lightning's website here!

In this episode of The Counter Life Podcast, I sit down with Emma Duncan—fitness coach, competitor, and founder of All Tru—to explore the mindset behind showing up with purpose. From building her brand to navigating personal and professional challenges, Emma shares how embracing failure, leaning into discipline, and letting go of fear have fueled her growth...both inside and outside the gym.

This is more than fitness—it’s about living with intention and leading with heart.

Connect with Emma on Instagram!

In this episode ofThe Counter Life Podcast, we sit down with Elec Simon—percussionist, emcee, and entrepreneur—who has built a career on passion, performance, and purpose.

From drumming on stages of all sizes around the globe to inspiring others through his business ventures, Elec shares how he found his beat in both music and entrepreneurship.

Tune in for a fun and energizing conversation on resilience, creativity, and making an impact, one beat at a time!

Connect with Elec onInstagram andLinkedin.

Storm Coleman is a fitness trainer and entrepreneur who made a bold leap from a 20-year corporate career to pursue his passion for health and wellness. Committed to helping others age well and stay strong—both mentally and physically—Storm empowers clients to take control of their well-being through movement, mindset, and sustainable habits. His mission is to inspire lasting transformation, proving it’s never too late to prioritize health and live with vitality.

You can find Storm on Instagram & Facebook

Britt Mognoni, a multi-passionate entrepreneur, shares how she blends faith, business strategy, and community building to help her businesses and other brands grow authentically.

From scaling businesses to leading faith-based mentorship, she dives into the power of purpose-driven entrepreneurship and trusting the journey. Tune in for an inspiring conversation on building with intention, resilience, and faith.

You can find Britt on Instagram at @brittmognoni

I sit down with Meta Nelson, the dynamic Founder of Meta Speakers. As a young entrepreneur, Meta is redefining the speaking industry with her innovative approach and passion for empowering voices.

From starting her business to supporting speakers in making an impact, Meta shares her journey, lessons learned, and advice for aspiring entrepreneurs.

Tune in for an inspiring conversation about ambition, resilience, and breaking barriers!

You can find Meta:

Instagram

Facebook

Linkedin