• Ep 12 The Ending Mediocrity Movement
    Dec 5 2025

    In this episode, Mark shares his personal journey, how he created a mediocre life and how his cancer journey turned out to be one of the best things that ever happened to him. But only after he made the life-altering decision he reveals in this episode.

    In this episode Mark introduces you to his last ever initiative, which he has named The Ending Mediocrity Movement. Mark created this movement to help great people like you end generational cycles of “Mediocrity!”

    The Ending Mediocrity Movement will help individuals recognize and eliminate mediocrity in their lives. Listen to learn and understand the Mark’s definition of “Mediocrity!” He also discusses the significance of execution in achieving success and the cultural challenges that hinder personal growth.

    The episode concludes with an invitation to join his movement and participate in the journey towards greatness.

    Takeaways:

    • Struggle is a REQUIRED part of success.
    • Making a committed decision can change your life.
    • The Ending Mediocrity Movement aims to help individuals improve their lives.
    • Mediocre results stem from mediocre choices and actions.
    • Cultural influences can lead to mediocrity in personal lives.
    • Investing in oneself is crucial for personal growth.
    • Execution is key to achieving goals and success.
    • Creating greatness involves teaching future generations.
    • Participation in personal development is essential for growth.

    Join The Ending Mediocrity Movement for free and see firsthand how the movement can help you and how a book is produced from scratch.

    https://endingmediocrity.com

    To Schedule an 18 minute Intro call click this link

    https://calendly.com/madulaney/review

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    26 mins
  • Ep 11 Solve Your 1 & ONLY Problem!
    Oct 16 2025

    In this episode, Mark Dulaney discusses the concept that individuals often misidentify their problems, believing they are victims of circumstances rather than recognizing that they themselves are the root of their issues.

    He categorizes problems into three types:

    1. Victim problems
    2. Pawn problems
    3. YOU problems

    He does this to emphasize and acknowledge that if you are not the cause of your problems, then you are nothing then and will always be:

    1. A victim of who or what is the cause of the problem
    2. A pawn of anyone who convinces you that they can solve the problem

    This is important simply because, If you are the problem, then you are the solution to the problem as well!

    Then Mark outlines a framework for personal growth and improvement, encouraging you to take responsibility for your life and pursue the life you want to live without fear.

    Takeaways

    • You do not have a financial problem; you have a mindset problem.
    • Recognizing that you are the problem is the first step to change.
    • There are three types of problems: victim, pawn, and YOU problems.
    • Victim problems are those caused by others, circumstances and change.
    • Pawn problems involve being used by others who claim they can solve the problem.
    • You problems are the only ones you can truly solve.
    • To create the life you want, you must take responsibility for the problems that are stopping you.
    • Fear often holds people back from pursuing their goals.
    • Defining your “Personal Championship” is crucial for success.
    • Becoming “Purposely Consistent” is key to achieving your goals.

    Sound bites

    "You do not have a financial problem."

    "You are either a victim or a pawn."

    "You only have one problem."


    Join The Ending Mediocrity Movement for free and see firsthand how the movement can help you and how a book is produced from scratch.

    https://endingmediocrity.com

    To Schedule an 18 minute Intro call click this link

    https://calendly.com/madulaney/review

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    29 mins
  • Ep 10 It's About Execution
    Oct 2 2025

    In this episode, you will learn the critical role that “Execution” plays in achieving success and avoiding failure. You will see how and why “Execution” is the common and required element in every success story and the missing piece in every failure.

    Host Mark A. Dulaney encourages you to become an “Executioner”, which he defines as a person who Boldly, Consistently and Effectively does what is required to create the results that creates the life you truly want to live.

    This is because most people get caught in cycles of inaction, quitting or self-sedation.

    In this episode you will get the first three steps so you start “Executing” to improve your body, income, relationships and finances!

    The episode concludes with an invitation to join the School of Execution for further guidance.

    Takeaways

    • Execution is required to create success.
    • Every success has one common element: execution.
    • You must become an “Executioner!”
    • Execution is about taking bold and consistent action.
    • Getting started is crucial for progress.
    • Behavior always precedes results.
    • You have the power to change your life through execution.
    • Self-reflection is essential for improvement.
    • Stop limiting yourself to your current capabilities.
    • The Cure For The Common Struggle is "Execution!"



    Join The Ending Mediocrity Movement for free and see firsthand how the movement can help you and how a book is produced from scratch.

    https://endingmediocrity.com

    To Schedule an 18 minute Intro call click this link

    https://calendly.com/madulaney/review

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    27 mins
  • Ep 09 Do The Fu@%!ng Work
    Aug 21 2025

    What really creates great results and sustained success?

    Here is what never creates success:

    1. Motivation
    2. learning or Knowing what to do
    3. Positive thinking
    4. Good intentions
    5. A hope and a dream

    There is only one two-step process that you can control that will create great results and sustained success for yourself; they are:

    1. Become "Purposely Consistent" at
    2. Doing The Fu@%!ng Work that creates the success(es) you want to create

    Listen to this episode and then test me on this.

    To connect with Rick visit

    www.BankingForYourself.com

    To listen to the "Million Dollar Baby" episode, please visit

    E06 Your Million $$$ Baby - E20: The 20 Something's Guide To Creating Wealth | Podcast on Spotify

    Join The Ending Mediocrity Movement for free and see firsthand how the movement can help you and how a book is produced from scratch.

    https://endingmediocrity.com

    To Schedule an 18 minute Intro call click this link

    https://calendly.com/madulaney/review

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    32 mins
  • E08 Winning Your Mental Championship
    Aug 14 2025

    In this episode, Mark Dulaney discusses the mindset necessary for achieving greatness and living victoriously. He emphasizes the importance of waking up with a victorious mindset, understanding one's normal and perspective, and the roles of fear and love in decision-making.

    Dulaney introduces "The Law" which explains what you can and can't Control!

    Then, he encourages you to define your goals and the person you must become to achieve them, ultimately leading to a transformative life.

    Takeaways

    • The biggest difference between people is their mindset.
    • Waking up with a victorious mindset is crucial for success.
    • Your normal is shaped by your past experiences and environment.
    • Perspective influences what you will and won't attempt.
    • Fear can lead to self-sabotage and poor decisions.
    • Love drives attraction and positive action.
    • You control your actions and responses, not the results.
    • Defining your goals is essential for personal growth.
    • Applying these principles can lead to life-changing results.

    Join The Ending Mediocrity Movement for free and see firsthand how the movement can help you and how a book is produced from scratch.

    https://endingmediocrity.com

    To Schedule an 18 minute Intro call click this link

    https://calendly.com/madulaney/review

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    30 mins
  • E007 Dulaney, Mark Dulaney
    Jul 30 2025

    “This is the episode that explains it all —
    How I became your Personal Drill Sergeant...
    The productive pain in the ass you never knew you needed...
    And why I challenge the entire Personal Development Paradigm.

    But more importantly —
    It’s about
    how and why you must become Version 3.0 of YOU.


    Summary

    In this episode, Mark Dulaney shares his personal journey of identity, health, career and relationships, emphasizing the importance of mindset in overcoming struggles. He discusses his experiences with bullying, cancer, and the evolution of his relationships, ultimately advocating for a life lived out of love rather than fear. Mark encourages listeners to take control of their health and make proactive choices to create a fulfilling life.

    Takeaways

    • Understanding our identity is crucial to our life journey.
    • Life experiences shape who we are and how we perceive ourselves.
    • Surviving cancer requires a shift in mindset from victimhood to empowerment.
    • Taking care of your body is essential for overall well-being.
    • Relationships should be built on love, not fear.
    • Past experiences can influence current behaviors and choices.
    • It's important to take the first step towards change, no matter how small.
    • Living victoriously means making decisions based on future aspirations.
    • Mindset plays a significant role in personal development and success.
    • The journey of transformation is ongoing and requires consistent effort.

    Join The Ending Mediocrity Movement for free and see firsthand how the movement can help you and how a book is produced from scratch.

    https://endingmediocrity.com

    To Schedule an 18 minute Intro call click this link

    https://calendly.com/madulaney/review

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    52 mins
  • E06 Your 1 Decision that Shapes All Your Decisions
    Jul 3 2025

    In this episode, Mark Dulaney explores the ONE (1) pivotal decision that influences every aspect of our lives. That 1 decision is whether we choose to be victims of our past or victorious in our future.

    He then goes deep into how that 1 pivotal decision shapes just about every decision we make.

    He further explains the impact of historical context on our perceptions and the societal structures that benefit from the growing number of people assuming and maintaining a victim mentality.

    Dulaney emphasizes the importance of making conscious choices to pursue a victorious life, highlighting the ripple effect that victors can have on others. He encourages listeners to take control of their narratives and actively work towards creating the future they desire.

    Takeaways:

    • Every decision you make is based on one decision.
    • You can either be a victim of the past or victorious about your future.
    • Your past experiences can limit your beliefs about what's possible.
    • Victimhood can be a learned behavior passed down through generations.
    • The Good News- You get to choose your path every day.
    • The Good News- You must make the choice every day.
    • Society often benefits from individuals who are victims and dependent.
    • Victors create opportunities for others and model resilience.
    • Your struggles are symptoms of the deeper “Victim Problem!”
    • You can wake up every day and choose to be victorious.
    • Your being victorious is the best thing that will ever happen to you.

    Titles

    • The Power of Choice: Victim or Victor?
    • Breaking Free from the Victim Mentality

    Sound bites

    1. "Are you a victim of the past?"
    2. "Victims need help. Victors give help."
    3. "Your problems are not your problem."

    Chapters

    1. 00:00 The One Decision That Shapes Your Life
    2. 02:27 Victim vs. Victorious Mindset
    3. 10:37 The Power of Daily Decisions
    4. 11:36 The Five Areas of Life
    5. 19:07 Questions That Define Your Mindset
    6. 20:08 The Cost of Victimhood
    7. 23:46 Society's Benefit from Victimhood
    8. 28:59 Government Dependency and Victimhood
    9. 34:02 Victors vs. Victims
    10. 37:30 Personal Stories of Victimhood and Victory
    11. 43:37 The Path to Being Victorious



    Join The Ending Mediocrity Movement for free and see firsthand how the movement can help you and how a book is produced from scratch.

    https://endingmediocrity.com

    To Schedule an 18 minute Intro call click this link

    https://calendly.com/madulaney/review

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    50 mins
  • E05: Three Steps to PERMANENTLY Solve Every Problem
    Jun 12 2025

    In this episode, I make you one simple promise.

    At the end of the 23 minutes and 44 seconds of this episode, you will identify, understand and know how to eliminate the real problem that limits you in one or more areas of your life!

    The problems and struggles of your life are merely side-effects of the real problem. And until you solve the real problem, all you are doing is coping with or struggling through negative side-effects or symptoms of the real problem.

    This episode introduces a framework for true and lasting personal change that involves understanding your life journey, recognizing the negative impact of that journey and empowering yourself for the greatness you were born to live

    The episode sets the stage for a series of discussions that will help you create your step by step plan to overcome your one true problem so that you rise and create the life you truly want to live.

    Join The Ending Mediocrity Movement for free and see firsthand how the movement can help you and how a book is produced from scratch.

    https://endingmediocrity.com

    To Schedule an 18 minute Intro call click this link

    https://calendly.com/madulaney/review

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    24 mins