Episode 24: Community for Dads — Why Brotherhood Matters More Than Ever

Fatherhood was never meant to be done alone — but more dads than ever feel isolated, disconnected, and quietly overwhelmed.

In Episode 24 of The Dad Edit Podcast, we pause our usual format to talk about something bigger than tactics, routines, or productivity: community. Real brotherhood. The kind that keeps men standing when life gets heavy.

This episode is a reflection, a thank-you, and an invitation.

We talk openly about why so many fathers isolate, how modern life quietly pushes men to “handle it alone,” and why that mindset is costing dads their mental health, identity, and support systems. From moving away from family, to grinding in silence, to realizing you don’t have a village anymore this conversation hits the unspoken reality many dads live in.

You’ll hear honest stories about:

• Feeling alone even when surrounded by people
• Why isolation feels safer than asking for help
• The difference between networking and real connection
• How community creates accountability without judgment
• Why doing hard things together matters
• How brotherhood changes men, marriages, and families

We also share how The Dad Edit community has started forming through messages, Discord conversations, local meetups, hikes, giveaways, and collaborations with other fathers and creators. This episode is rooted in gratitude for the dads who’ve reached out to say, “I thought I was the only one.”

If you’re a dad who feels:

• Disconnected
• Burnt out
• Lonely but unsure how to say it
• Tired of surface-level advice
• Craving real conversation with other men

This episode is for you.

You don’t need to be louder.

You don’t need to be tougher. You don’t need to figure it out alone.

Brotherhood keeps men standing and community changes everything.

Listen now and join the conversation. Follow The Dad Edit on Instagram @thedadeditpodcast

Join our Discord a garage after bedtime, honest conversations, no pretending

https://discord.gg/zgd297fdh7

Get involved in future meetups, hikes, and challenges

You’re not late.

You’re not weak.

You’re not alone.

Episode 23: Mental Load for Dads — Naming the Pressure No One Sees

If you’re a dad who feels like you’re carrying everything the calendar, the bills, the emotional temperature of the house, the pressure to provide and never drop the ball this episode is for you.

In Episode 23 of The Dad Edit, we unpack the mental load dads carry every single day, often silently. The invisible weight of responsibility. The belief that being overwhelmed means you’re failing. The pressure to prove instead of simply provide.

We talk openly about:

• What the mental load for dads actually looks like in real life
• Why so many men struggle to ask for help
• The difference between providing vs. proving
• How burnout, isolation, and chronic stress quietly build over time
• The impact our stress has on our partners and children
• Why presence matters more than perfection
• How community, communication, and faith can help offload the weight

This isn’t about blaming society or glorifying struggle. It’s about naming the pressure, challenging outdated expectations of masculinity, and redefining what it really means to be a strong, healthy father.

You’re not weak for feeling overwhelmed. You’re not failing because you’re tired. You’re human.

If you’ve ever felt unseen while holding everything together, this conversation will hit you right in the chest.

Listen now and join the conversation.

Follow The Dad Edit on Instagram and join our ⁠⁠Discord community⁠⁠ real dads, real stories, no performance.

Episode 22: Anger in Dads — How to Stop the Blowups and Start the Repairs

Anger in fatherhood rarely looks like rage it shows up in the sharp tone, the slammed door, the moment you regret five minutes later. In this episode of The Dad Edit Podcast, we have an honest, unfiltered conversation about dad anger, where it really comes from, and how to repair the damage without shame.

This episode isn’t about judging your temper. It’s about understanding it. Beneath most blowups is a dad who feels overwhelmed, unheard, or like he’s losing control. We explore why anger becomes the loudest emotion for fathers, how control gets confused with leadership, and why yelling often costs more than it solves.

We break down what’s really hiding underneath anger, the emotional and relational cost of reacting instead of responding, and why repair matters more than perfection. From real-life stories to practical frameworks for apologizing, de-escalating, and reconnecting, this episode is about learning how to show up differently not as a perfect dad, but as a present one.

You’ll hear honest reflections on:

• Why anger often masks fear, insecurity, and feeling unheard
• The difference between control and leadership in fatherhood
• How to repair after you’ve blown up—and make your apology land
• Why modeling emotional intelligence matters more than being right
• How stress, burnout, and lack of outlets fuel dad anger
• Teaching kids that strength doesn’t require being loud

This conversation is for the dad who’s afraid of becoming the father he promised he wouldn’t be—and for the one ready to break the cycle. Anger doesn’t make you a bad dad. It makes you human. What you do next is what shapes your legacy.

If this episode resonated, share it with a dad who’s carrying more than he lets on. Leave a review, join the conversation, and check out our community to keep the real talk going.

The repair matters more than the rupture.

Episode 21 – Body Image for Dads: Learning to Respect the Man in the Mirror

We don’t talk enough about body image as men especially as dads. In this raw and reflective episode, the guys open up about hairlines, aging, weight gain, gym shame, and the quiet confidence killers we rarely say out loud.

From battling old insecurities to letting go of past physiques, we explore how our self-image impacts our parenting, partnerships, and sense of masculinity. This isn’t about six-packs it’s about self-respect.

We dive into:

• The quiet shame men carry about aging bodies
• How fatherhood reshapes our fitness goals and self-talk
• Why modeling body respect matters more than chasing aesthetics
• The role of grief, shame, and identity in male body image
• How to teach our kids worthiness not perfection

Whether you're feeling stuck in comparison or trying to reclaim confidence, this episode is your reminder: your body is not the problem it’s the proof.

Of love.

Of effort.

Of survival.

Episode 20: New Year Reset for Dads - 3 Questions to Realign Your Life

Forget the gym guilt and broken resolutions. This episode of The Dad Edit is your invitation to realignment, not reinvention.

As 2026 begins, we ask three essential questions every dad needs to reflect on:

What needs to end?

What needs to begin?

What needs to stay?

This is a real, unfiltered conversation about habits that quietly sabotage peace, the difference between motivation and discipline, and why baby steps, not big promises, lead to lasting change. We talk about resetting nutrition, strengthening relationships, and choosing presence over autopilot.

Whether you're a new dad, a veteran father, or a man in the midst of recalibration, this episode helps you slow down and realign with what matters most: your health, your partner, your community, and your sense of purpose.

In this episode:

• How to spot habits that steal your peace
• Why your diet might be the root of your energy issues
• The underrated power of small wins and consistency
• Real talk on faith, fatherhood, and emotional accountability
• How to join our new Dad Reset Challenge inside the Discord

No hype, no hustle, just honest brotherhood and a chance to reset from a place that actually matters.

Join the Discord⁠ https://discord.gg/zgd297fdh7⁠

Share this with a dad who needs a fresh start.

Episode 15: Nostalgia for Dads - How Our Past Shapes the Fathers We Become

In this deeply personal episode of The Dad Edit, we look back, not to stay stuck, but to understand where we came from. Andrew, Ryan, and Jeff unpack memories of their fathers and father figures, exploring how those early experiences shaped who they are today as men and dads.

From fatherless homes and stepdads to hard-working uncles and single moms who played both roles, this is a raw, reflective conversation about legacy, forgiveness, and the quiet ways our past lives on in our parenting.

We ask the hard questions:

• What are we passing on?
• What cycles are we breaking?
• And how do we become the fathers our kids actually need... not just the ones we wish we had?

You’ll hear stories of discipline, resilience, 7-Eleven trips, early-morning job sites, and the moment every man realizes his dad was just figuring it out too.

This episode is for any dad reflecting on where he came from and where he’s going.

Listen now and join the brotherhood redefining fatherhood through honesty, legacy, and real connection.

Episode 14: Holiday Prep for Dads – Keeping the Joy, Ditching the Pressure

The holidays are marketed as magical but, for a lot of dads, they come wrapped in stress, expectations, and quiet exhaustion. In this episode, we unwrap what really matters.

We talk about the ghosts of Christmas past, the pressure to perform, and the invisible emotional labor many dads carry into the season. From split holidays to mismatched traditions, from dollar-store toys to broken dominoes that become unforgettable memories we go deep on how to shift from chaos to calm.

Whether you're in year one of fatherhood or trying to reset the rhythm in your home, this is your reminder: your peace is a gift. And your presence is the magic.

Deep Dive Topics

• Why the “perfect dad Christmas” is a myth
• How our childhood holidays shape our adult stress
• Modeling emotional boundaries during the holidays
• Creating traditions on your terms (and not calling it selfish)
• The quiet grief of split holidays and how to hold both joy and sadness
• What your kids actually remember — and it’s not the gifts
• Replacing pressure with presence: small practices that matter
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Reflection Prompts

• What’s one tradition you’re continuing out of obligation?
• What memory do you need to create this year—for you, not just your kids?
• How are you modeling joy instead of stress?
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Listen wherever you get your podcasts and follow @thedadedit for more.

Episode 19: Becoming a Better Dad - What Your Kids Are Already Teaching You

What if the best lessons in fatherhood don’t come from books, podcasts, or mentors but, from your own kids?

In this raw and honest episode of The Dad Edit, the guys get real about the unexpected ways fatherhood reflects back who we are; flaws, habits, humor, and all. From a daughter calling out her dad’s lack of follow-through, to a 9-month-old baby already shaping his father's emotional awareness, this conversation is a gut-check on how our kids mirror us, and what we choose to do with that reflection.

In this episode:

• The "mirror moments" where our kids show us who we really are
• Why follow-through matters more than encouraging words
• How emotional regulation evolves as your kids grow
• The power of apologizing to your child (and meaning it)
• Turning everyday parenting failures into growth
• Learning to walk the walk... not just talk it
• Why modern dads are redefining masculinity through vulnerability
• Reflections on ego, patience, presence, and legacy

This one’s for every dad who’s ever looked at their kid and thought, “Damn... that’s me.” Good or bad.

Whether you're a new father navigating sleepless nights or a seasoned dad trying to break generational patterns, this episode is your reminder: growth doesn't just come from what we teach it comes from what we're willing to learn.

Subscribe, share, and tag a dad who needs this conversation.

Join the conversation in our ⁠Discord⁠: What’s one thing your kid has taught you that changed how you show up as a father?