EA + ER = Sustainable Aligned Action
(Embodied Authority + Energetic Readiness)

This guided meditation helps you implement goals without forcing or overriding your nervous system.

When a new goal creates resistance in the body, it’s not failure—it’s information. This practice supports nervous system regulation, restores inner safety, and aligns your body, mind, and energy with what you’re building.

Embodied Authority guides when and how to move.
Energetic Readiness ensures you can hold what arrives.

🎧 Use headphones🌿 Let the body lead

You don’t manifest by pushing harder.You manifest by releasing what’s blocking you.

This Identity Refinement Guided Meditation helps you:
✨ Release limiting beliefs✨ Heal low self-esteem✨ Clear negative energy✨ Allow aligned goals to meet you now

When resistance dissolves, manifestation flows.

🎧 Headphones recommended💾 Save for when alignment feels off

Have no fear Archangel Michael is here. Here is the powerful Archangel Michael Prayer that he wants all of you to use. Pope XIII's Prayer to Archangel MichaelMost glorious Prince of the Heavenly armies St Michael the Archangel defend us in battle against the power of darkness and their spiritual malice. Come to our assistance, who God has created and whom he has redeemed with the Blood of Christ Jesus his son from tyranny of the Devil. Holy Church venerates you as her guardian and protector, to you the Lord has entrusted the Souls of the redeemed to be led into Heaven. Pray, therefore the God of peace to crush Satan beneath our feet that, he may no longer enslave men and do injury to the church.Present our prayers with you the most high, that without delay they may draw his mercy down upon us blind Satan and cast him into the abyss where he may no longer seduce souls. AmenHave faith and know that Archangel Michael is with you. It's time for you to take a stand and fight for your blessings.#archangelmicheal #fa&fo #tarot #spiritualwarfare

Happy Friday Eve !!! Beautiful Souls, keep going and know you got this. Continue to work on your goals.

Here's The Spirit's Tip, " Use the entire moth for each goal. With dedication and commitment to your goals you will achieve them. In this way you can make the most impact on your life, career, or dreams by taking the necessary steps to achieve your goals.

Remember Rome wasn't built in a day."

What if your power lives in the moment before your react?

This guided meditation is an invitation to catch the moment before reacting-the exact space where self-sabotage, emotional triggers, and unconscious habits begin.

Slow down and observe your thoughts and emotions without judgement.

Headphones recommended

Journal after

Pause before reacting

This practice is not about fixing yourself.

It's about seeing clearly.

In this episode, we focus on stabilizing the nervous system and restoring emotional balance.

True expansion begins when the body feels safe enough to receive it.

This is a calm, grounding session designed to support inner peace and clarity.

Week 2 is about Observation — becoming the witness instead of the reaction. Awareness creates space. Space creates choice.

As you move through this week, ask yourself one simple question:”

‘What am I noticing — without judgment?’

This ritual is to help you during your time of need. Do this with faith, & courage. Follow these instructions and do not rush the process. 1) Get a white seven day candle.2) Rinse under cold water to cleanse negative energy. (You can add your prayer to remove energy.) 3) Hold your unlit candle to your heart center and say the following prayer:Thank you ancestors for your love, compassion, and wisdom. I come to you for help, comfort and guidance. I give you permission to handle all known and unknown spell work, curses, incantations, enchantments and evil eye that has been thrown onto me and my pathway. If their has been black magic done towards me let this candle show me.Having a deep moment with your ancestors with meditation and or automatic writing.