The Dose Adjustment cover art

The Dose Adjustment

The Dose Adjustment

Written by: The Dose Adjustment
Listen for free

About this listen

 Kris & Amir started The Dose Adjustment Podcast as a way to educate & inform men in the area of health and wellness. They will discuss topics that are often difficult to talk about for most men. Whether concerning physical, emotional, sexual, or mental health, the guys have you covered when it comes to your well being!The Dose Adjustment Hygiene & Healthy Living
Episodes
  • #6: Do you HAVE this Disease & NOT Know it? | Metabolic Syndrome

    #6: Do you HAVE this Disease & NOT Know it? | Metabolic Syndrome
    Jul 31 2025
    Kris and Amir bring you the sixth episode of The Dose Adjustment! Today they’re chatting about Metabolic Syndrome, what it is, why so many people have it, and how to IMPROVE your quality of life if you do have it. Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #metabolicsyndrome #health #menshealth Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    38 mins
  • #5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP

    #5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP
    Jul 24 2025
    Kris and Amir bring you the fifth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to get a good night’s sleep! How to change your habits, why it’s so important, and some real life examples! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #sleep #sleephabits #health #menshealth Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    36 mins
  • #4: EASY Step EVERY Man Should Take RIGHT NOW!

    #4: EASY Step EVERY Man Should Take RIGHT NOW!
    Jul 19 2025
    Kris and Amir bring you the fourth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to have a Primary Care Doctor. They also discuss how to find a good one and give some recommendations! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #primarycare #doctor #health #menshealth Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    36 mins
No reviews yet