This episode is a little different from past episodes I've recorded.

I coached a client through a common issue: should I go for the new job, or stay in the one I have? I had so many nuggets for her that I decided to summarize them into a podcast.

She came to me looking for job clarity. She had a long of logical reasons why the new job would be a better fit; and yet, she was still confused.

I did something different than a typical career conversation.

Instead of talking about her 5 year plan, or what might be better for her resume, I had her close her eyes and imagine herself as who she was becoming. With that as her guide, I tapped her into the energy of each job option. From there, the choice was clear.

That led into a conversation around long-term planning versus being Soul-led, and the other nuggets listed below!

🔑 Key takeaways:

• What makes up our comfort zone, and why it gets loud when we're growing and expanding.
• Why long-term plans no longer work when you choose to live aligned to your Soul - and what to do instead.
• Why we're rarely given the end result of where we're being guided to.
• You'll always feel fear, but it doesn't get to decide your actions.
• The Law of Assumption, and how it works in creating your reality.
• A reminder to focus your attention on the best case scenario instead of the worst case scenario.

☕Support the show!

• Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

🔗 Links Mentioned:

• Learn more about DELULU: https://docs.google.com/document/d/1ANeW3_x-aMcWItwjgZZ6icwevfIC_CcB1A7DdyHB5hc/edit?usp=sharing
• Instagram: https://www.instagram.com/theandreaandree/
• LinkedIn: https://www.linkedin.com/in/andrea-andree/

In this episode, I explore a question I've heard many times: why are we so afraid of our power?

And - what exactly do we mean when we say "power?" I feel like it's a term that gets thrown around, but without a common idea of what it actually means.

That's what I explore today: what I think of when I hear "power," and some of the unconscious reasons I've witnessed (and personally experience) that keep people from fully owning theirs.

I end with an exercise to help you feel your power now.

🔑 Key takeaways:

• The difference between "force" and "power," and how I feel many people mistake one for the other.
• Common fears underneath the fear of being powerful.
• Why it's important to pay attention to your body and its set point as you elevate.
• An exercise to help you tap into more elevated states today.

☕Support the show!

• Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

🔗 Links Mentioned:

• Coach Carter scene: Coach Carter (6/9) Movie CLIP - Our Deepest Fear (2005) HD
• Power versus Force: https://www.amazon.com/Power-Force-David-Hawkins-M-D/dp/1401945074
• The Big Leap: https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
• Instagram: https://www.instagram.com/theandreaandree/
• LinkedIn: https://www.linkedin.com/in/andrea-andree/
• Join my mailing list: https://andreaandree.com/email/

Welcome to a new season of the podcast! I am in love with this upgrade because it takes me out of the box I've felt stuck in. Previously, I was trying to (unsuccessfully) niche down and talk to a particular audience about particular tools or methodologies. But that didn't work for me because there's so much I want to talk about!

So introducing: Aligned & Powerful - a podcast where I get to talk about the spiritual journey, nervous system regulation, personal growth, identity work, and all the things I am obsessed with learning about.

If that's interesting to you… stick around!

Today I get into - are you healing, or in an identity loop?

As someone who is very familiar with healing and purging emotions, I had this recent awareness that the emotions I was feeling were no longer supporting me. Maybe - on some level - I was choosing to feel those based on the identity I was holding for myself.

🔑 That's what I get into today:

• What my first holiday as a single mom taught me about loneliness
• That healing can come from separating what you're feeling from the story you tell yourself
• How your identity is stored in your unconscious, not just a box you check on a form
• When purging emotions is helpful, and when it's a loop you're unconsciously choosing
• Why I'm walking around as if I'm in a relationship, without actually being in a relationship

☕Support the show!

• Buy Me a Coffee: https://andreaandree.kit.com/products/buy-me-a-coffee

🔗 Links Mentioned:

• The Language of Emotions book: https://www.amazon.com/Language-Emotions-What-Feelings-Trying/dp/1591797691
• Episode 56: Why Got Strips Things Away Before You Go Bigger https://rss.com/podcasts/biz-spiritual-path/2361315/
• Episode 55: How I'm Calling In my Divine Partner https://rss.com/podcasts/biz-spiritual-path/2332609/
• Instagram: https://www.instagram.com/theandreaandree/
• LinkedIn: https://www.linkedin.com/in/andrea-andree/
• Website: https://andreaandree.com/