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The Fitness Movement

The Fitness Movement

Written by: Ben Wise
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

© 2026 The Fitness Movement Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Elena Wolfe: Full Week of Training | Breakdown with Coach Ben Wise

    Elena Wolfe: Full Week of Training | Breakdown with Coach Ben Wise
    Oct 13 2026

    Preview a full week of individualized programming from Coach Ben Wise for ZOAR Athlete Elena Wolfe.

    » Watch on YouTube: https://youtu.be/q3qCMXbwMZw

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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    18 mins
  • Coaches Interrupted: Grit Stampede Programming Review

    Coaches Interrupted: Grit Stampede Programming Review
    Oct 8 2026

    Kankel & Wise sit down and review the 2026 Grit Stampede CrossFit Competition Programming with Head Programmer Tyson Maher.

    Follow Spencer: https://www.instagram.com/spencercoaches/

    Follow Tyson: https://www.instagram.com/tysonmaherr/

    Follow Ben: https://www.instagram.com/ben.wise/

    Check out our other resources...
    » 1-on-1 Coaching: https://zoarfitness.com/coach/
    » Education: https://zoarfitness.com/articles/
    » PDF Programs: https://zoarfitness.com/product-category/programs/
    » Follow Us: https://instagram.com/zoarfitness/

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    1 hr and 7 mins
  • Pin the Tail on the Moving Donkey | Camp Talk

    Pin the Tail on the Moving Donkey | Camp Talk
    Oct 6 2026

    Ben Wise at ZOAR Athlete Camp on Taking Ownership Amongst Chaos as a competitor in the Sport of CrossFit.

    » Watch on YouTube: https://youtu.be/FyFfLrgpsJA

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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    32 mins
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