The Fitness Movement cover art

The Fitness Movement

The Fitness Movement

Written by: Ben Wise
Listen for free

The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

© 2026 The Fitness Movement Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Coaches Interrupted: Grit Stampede Programming Review

    Coaches Interrupted: Grit Stampede Programming Review
    Oct 8 2026

    Kankel & Wise sit down and review the 2026 Grit Stampede CrossFit Competition Programming with Head Programmer Tyson Maher.

    Follow Spencer: https://www.instagram.com/spencercoaches/

    Follow Tyson: https://www.instagram.com/tysonmaherr/

    Follow Ben: https://www.instagram.com/ben.wise/

    Check out our other resources...
    » 1-on-1 Coaching: https://zoarfitness.com/coach/
    » Education: https://zoarfitness.com/articles/
    » PDF Programs: https://zoarfitness.com/product-category/programs/
    » Follow Us: https://instagram.com/zoarfitness/

    Support the show
    Show More Show Less
    1 hr and 7 mins
  • Pin the Tail on the Moving Donkey | Camp Talk

    Pin the Tail on the Moving Donkey | Camp Talk
    Oct 6 2026

    Ben Wise at ZOAR Athlete Camp on Taking Ownership Amongst Chaos as a competitor in the Sport of CrossFit.

    » Watch on YouTube: https://youtu.be/FyFfLrgpsJA

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show
    Show More Show Less
    32 mins
  • Adam Rogers on When & How To Focus On Weakness Work in CrossFit

    Adam Rogers on When & How To Focus On Weakness Work in CrossFit
    Sep 29 2026

    What separates Quarterfinals vs. Semifinals vs. Games level CrossFit Athletes? Adam Rogers of TTT breaks down what the best mindset is from perspective of both the coach and the athlete.

    » Watch on YouTube: https://youtu.be/CGzEXaSG6eg

    » Free Educational Content: https://zoarfitness.com/articles

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show
    Show More Show Less
    1 hr and 7 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet