• Morning joy INJECTION ⚡
    May 12 2026

    Listen to this first thing in the morning to set your mind and your actions onto their most delicious, highest timeline!


    Today’s episode is a short one, filled with musings about joy, some affirmations and the prayer I say to myself every morning to remind myself that I am in control of the way my day goes - before the world barges in.


    -


    The day ahead is nothing but scattered atoms

    Bendable to my will

    Shaped by my thoughts, my words and my actions

    My mind, my body, my right to say “no”

    I get to choose the way this day goes.

    No distractions.

    No numbing.

    I get to choose the woman I’m becoming.

    I don’t bend to external reality

    I am the director, reality bends to me.


    …and so it is!

    _________




    Please leave us a REVIEW and rate our show if you loved this episode! 🌟


    Follow me on Instagram @florencegiven

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ


    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    16 mins
  • Your body thinks your creative dreams are dangerous.
    May 5 2026

    Today we’re talking about EXPANSION and how our minds subconsciously create drama in our lives to actually avoid getting the thing we want. We’re talking about why you keep self-sabotaging just when things get good, and how to take small leaps so that you feel safe enough to hold more.

    This is for the woman who can’t seem to get things moving with her business or art, despite investing enormous amounts of time and energy into it.

    Plus, I get into what happened when I moved to LA and my old self literally possessed me.

    Yes. We're going there.

    Song mentioned: https://open.spotify.com/track/4GxjykzViMgPRh32aXyPoF?si=aad431ce0bc64740


    _________


    Please leave us a REVIEW and rate our show if you loved this episode! 🌟


    Follow me on Instagram @florencegiven

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ


    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    41 mins
  • The things we pretend not to know.
    Apr 28 2026

    In today’s episode we are embodying RADICAL self honesty, and we’re confronting the things we pretend we don’t know about our lives, ourselves and the people around us.


    We’re looking at the ugly truth.


    This is an episode for the person that’s ready to confront the thing you’re avoiding.


    That the relationship you’re in isn’t right for you.

    That you should probably quit your job.

    That you should follow through on your goals.

    That you aren’t living in alignment.

    That the way you’re living your life isn’t sustainable.


    Asking this question is the path back to yourself.


    What thing are you pretending not to know?


    …..


    Please leave us a REVIEW and rate our show if you loved this episode! 🌟


    Follow me on Instagram @florencegiven

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ


    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    28 mins
  • what if you allowed yourself to be mediocre?
    Apr 21 2026

    Today I’m giving you permission to show up as a fucking amateur, sloppily throw yourself into action and be mediocre. It’s sort of the opposite of a motivational speech, except that this is actually going to get you to take that FIRST step. Because mediocrity is the foundation upon which greatness gets built.


    This is an episode for anyone that has struggled with perfectionism and hoards their ideas instead of taking tangible action towards the life they want.


    LET’S MOVE. LET’S GET UNSTUCK!


    …..


    Please leave us a REVIEW and rate our show if you loved this episode! 🌟


    Follow me on Instagram @florencegiven

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ


    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    36 mins
  • I quit social media for 10 days (and drove into the desert)
    Apr 14 2026

    I drove myself into the californian desert completely alone, and spent 10 whole days off social media. Today I’m chatting about the magical experiences I had, my boundaries with social media and my ever-shifting relationship with the internet.


    Let’s get into it!


    …..


    Please leave us a REVIEW and rate our show if you loved this episode! 🌟


    Follow me on Instagram @florencegiven

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ


    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    53 mins
  • Can I be ambitious without coffee?
    Apr 7 2026

    I literally have no idea who I am without coffee and for the first time in my life, I’ve quit drinking it!


    Today I’m recording my FIRST episode in my brand new LA apartment and I’m catching you up on my life, why I’ve quit coffee (for now!), the journey I’m going on to unlearn urgency and trust that my creativity is accessible from a place of ease and without caffeine. It’s a new era for THE FLORENCE GIVEN SHOW because we have a new background. I’m so excited for you to see it grow and change and inevitably…become more pink as time goes by.


    Let’s fucking go!

    …..


    Please leave us a REVIEW and rate our show if you loved this episode! 🌟


    Follow me on Instagram @florencegiven

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ


    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    40 mins
  • LOVER GIRL, YOU NEED BOUNDARIES!
    Mar 31 2026

    This is not just another pep talk about boundaries. Today we’re getting into the nitty gritty of what that looks like and sharing some of my own personal experiences with struggling to set them. Because when you’re a lover girl with a BIG fat fucking open heart and you’re used to letting people walk all over you - boundaries don’t feel kind. It feels cruel. It feels like you’re being MEAN. It feels like you’re being SELFISH.


    And you need to set them anyway.


    The world needs more women who are full of themselves and I will be here as often as fucking possible to remind you that you are allowed to take up space in the world, starting in your own life.


    …..


    Please leave us a REVIEW and rate our show if you loved this episode! 🌟


    Follow me on Instagram @florencegiven

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ


    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    55 mins
  • Let’s talk about The Good Girl Wound.
    Mar 24 2026

    OKAY! My exhausted, burnt out, people-pleasing girlies. BUCKLE IN. This one is for you.


    If you’re someone who overextends themselves in friendships and relationships and ends up in a bitter cycle of resentment and exhaustion, THIS IS A PEP TALK FOR YOU! If you’re someone who secretly fears that if they followed their desires, and put their foot on the gas, their entire world would fall apart and everything would crumble, THIS ONE IS FOR YOU!


    In this episode, I urge you to stop putting yourself last. The world needs you to be selfish. Because the world needs wonderful people like YOU to take up more space.


    Let’s break women’s collective addiction to martyrdom, one ‘selfish’ decision at a time.


    …..


    Please leave us a REVIEW and rate our show if you loved this episode! 🌟


    Follow me on Instagram @florencegiven

    Follow the podcast @theflorencegivenshow

    Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

    Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ


    Created By Florence Given

    Directed and Creatively Produced by Florence Given

    Produced by Kate Downey

    Video Editing by Mika Bryony



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    37 mins