In this episode, Bailey guides a three day belief embodiment practice that focuses on nervous system regulation, self trust, and resilience. She explains how beliefs are held in the body, introduces a titration based approach to noticing resistance and building capacity, and shows how to stay grounded when beliefs are challenged over time, reframing belief change as a regulated process that supports consistency and long term momentum.

Follow the show on Instagram: @baileyguilloud.

Email the show: bailey@fourthstate.net.

Visit the show's website: www.fourthstate.net.

In this episode, Bailey examines visibility as an evolutionary requirement for modern creators and entrepreneurs. She explains why reputation, attention, and presence have always shaped survival and success, and how the scale of visibility today creates new nervous system and identity challenges.

Bailey explores how rapid exposure, audience projection, and online scrutiny impact emotional regulation, self trust, and creative consistency. She reframes visibility as an embodied skill that requires clear values, grounded identity, and internal safety rather than strategy alone.

Follow the show on Instagram: @baileyguilloud.

Email the show: bailey@fourthstate.net.

Visit the show's website: www.fourthstate.net.

In this episode, Bailey explains the four states of consciousness and introduces the Fourth State as a space of witnessing, surrender, and inner completeness. She breaks down the waking state, the dreaming state, and deep sleep, and shows how most goal setting and identity work remain stuck in earlier levels of consciousness.

Bailey reframes the Fourth State as a regulated state of being where effort, striving, and external strategy fall away. This episode explores how remembering inner wholeness changes the way identity, desire, creativity, and purpose are experienced, and why meditation and nervous system regulation are essential for accessing this state.

Follow the show on Instagram: @baileyguilloud.

Email the show: bailey@fourthstate.net.

Visit the show's website: www.fourthstate.net.

In this episode, Bailey walks through a journaling practice focused on becoming the version of yourself who creates change through regulation and embodiment. She breaks down four core pillars: awareness, acceptance, alignment, and embodiment, and explains how each supports clearer decisions and sustained momentum.

Follow the show on Instagram: @baileyguilloud.

Email the show: bailey@fourthstate.net.

Visit the show's website: www.fourthstate.net.

In this episode, Bailey is joined by Kayla Langholf, Psychic Strategist and founder of Energetically Her, for a practical conversation about intuition, telepathy, and the nervous system. They examine how intuitive intelligence develops inside the body, how it shapes identity and behavior patterns, and why many people confuse psychic sensitivity with anxiety, ADHD, or emotional dysregulation.

Bailey and Kayla explain the physiological side of intuition, the signals that arise from a regulated system, and the signs of a dysregulated one. They outline how nervous system stability improves decision quality, strengthens inner guidance, and supports consistent momentum in both life and business. This episode offers a grounded framework for understanding intuition as a somatic process rather than a mystical concept.

KAYLA LINKS:

Kayla Langholf Instagram:

https://www.instagram.com/energeticallyher

Kayla’s Substack:

https://energeticallyher.substack.com/

Energetically Her Podcast:

https://energeticallyher.buzzsprout.com/

Follow the show on Instagram: @baileyguilloud.

Email the show: bailey@fourthstate.net.

Visit the show's website: www.fourthstate.net.

This episode explains the difference between overthinking and healthy reflection. Bailey breaks down the psychology of rumination, why it often persists despite traditional CBT, and how it relates to your nervous system state. You will learn three practical methods to interrupt rumination using awareness, emotional regulation, and small actions that bring the mind back into clarity. This is a simple and science aligned approach for anyone who struggles with looping thoughts and wants a regulated inner environment.

Follow the show on Instagram: @baileyguilloud.

Email the show: bailey@fourthstate.net.

Visit the show's website: www.fourthstate.net.

This episode explores how results accelerate when your nervous system, beliefs, and energy are working in the same direction. Bailey explains the practical and scientific reasons that goals manifest faster when your body feels safe, your identity is aligned, and your actions are consistent. You will learn how to reduce internal resistance, how to work with your natural capacity, and how to create momentum that shortens the gap between intention and outcome.

Follow the show on Instagram: @baileyguilloud.

Email the show: bailey@fourthstate.net.

Visit the show's website: www.fourthstate.net.

Bailey breaks down the parts of transformation that people rarely talk about: resistance, shame, fear, self protection, and the discomfort that comes with real change. Instead of relying on positive thinking, this episode focuses on nervous system regulation, shadow work, and consistent behavior. You will learn how to identify false forms of spiritual growth and how to build change that lasts by integrating your emotions, your habits, and your identity.

Follow the show on Instagram: @baileyguilloud.

Email the show: bailey@fourthstate.net.

Visit the show's website: www.fourthstate.net.