Welcome to our vibrant journey where we take you on a magical ride through the world of frequencies, manifestation, and prayer/asking! 🚀✨ In this episode, we dive deep into the mystical realm of energy and how tuning into an aligned frequency can transform your life. Imagine your desires as a radio station—are you tuned into the right channel? 📻

Join us as we unravel the secrets of aligning your energy with your dreams. Veronica shares her enchanting insights on embodying the frequencies of your desires, while Kim debunks common myths about prayer and manifestation. Together, they reveal how your words and energy can dance in harmony to create a life of possibilities. 💃🕺

Get ready to explore the art of playing with and as the universe with confidence and clarity. Discover practical tips to break free from negative loops and ride the wave of positive momentum. 🌊

This episode is packed with laughter, wisdom, and aha moments that we hope will leave you inspired and ready to actualize your wildest dreams. So grab your headphones, tune in, and let’s get this frequency fiesta started! 🎧🎉

We have 3-Month Luxurious Coaching & Energy Experience for you!

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable

Reach out to inquire with Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Reach out to inquire with Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Welcome to a whirlwind episode where we happily take you on a journey to playing with the art of chill! Ever found yourself reacting like a firecracker only to find yourself later on wishing you could have been as cool as a cucumber? Let's explore the difference between reacting and responding during 'those' moments. Did you know that reactions are autopilot knee jerk reactions conditioned by past experiences and mental programming? Annnnd... what about giving the whole thing space by respectfully walking away in the moment and choosing to 'not go there' instead of adding fuel to the fire. Yup! It's another self-mastery and self-awareness thingy where we get to simply notice our own behaviors. That’s always our first step to transformation.

We have 3-Month Luxurious Coaching & Energy Experience for you!

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable

Reach out to inquire with Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Reach out to inquire with Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

In this lively episode of "the Frequency Effect," we dive into the art of knowing when to "go with the flow" and when to step up, to speak your truth and to take charge. Did you know that going with the flow CAN be a bypass we use for avoiding decision-making, taking responsibility, being a leader and voicing your truth? Yikes! Who knew? We explore the balance between surrendering to life's currents and steering your own ship while understanding that surrender is about receiving information, its not about giving up. We share personal experiences of how we have played it out from planning a girls' trip to discussing the neuroscience of decision-making. Whether it's flipping a coin to reveal your true preferences or embracing the unexpected, this episode is all about finding harmony between flow and leadership. Join us for a thought-provoking conversation.

We have 3-Month Luxurious Coaching & Energy Experience for you!

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable

Reach out to inquire with Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Reach out to inquire with Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

In this high vibe episode of "the Frequency Effect," we gonna go into the mystical world of how the chakras as we have traditionally known them to be... are changing from carbon based to crystalline! Wheee! We discuss the evolution of energy frameworks and modalities and being open to fresh and new perspectives. We chat about the dance of masculine and feminine energies, and the remembering that every cell in our body is a happy little heart. With giggles and warmth, we encourage each one of us to remember to embrace change with curiosity so we can and will move beyond rigid frameworks towards evolution . Plus, there's a catchy little chant about happy cells that you won't want to miss!

We have 3-Month Luxurious Coaching & Energy Experience for you!

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable

Reach out to inquire with Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Reach out to inquire with Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Hmmmm... we have been taught to be firm with our boundaries as if that is our strength. And yes it can be AND it can also be death gripping for all the 'wrong' reasons afraid that we are being a push over or are loosing ourselves which often stem from our past experiences or traumas, not what might be true in the present moment.

What if flexibility, guided by self-awareness and frequency, is an incredibly powerful form of self-empowerment? Here we dive into the knowing of when your no is a strong no and when to flow with life’s changing currents. Its important to check in with our own personal values before compromising. Its not about sacrificing our integrity, however our values also grow, expand and change so we need to also. We outgrow ourselves. Thank Gawd!

Tune in to flowing effortlessly while staying true to yourself in each moment to build stronger, more vibrant connections. To flow or not to flow... that is the question.

We have 3-Month Luxurious Coaching & Energy Experience for you!

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable

Reach out to inquire with Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Reach out to inquire with Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Do you sometimes feel overwhelmed by that darn relentless to-do list? What if a key isn’t about pushing harder and staying up all hours to 'get er done'? Sheesh, we have been there too and we hope that as we share with you our personal stories and practices that we have used and use, that you too experience a shift in all of that!

We explore specific strategies for managing your to-do list with both practical and energetic tools: from choosing one small task to create momentum, to shifting from frustration to gratitude. If you're tired of feeling buried alive by your responsibilities (we know you are in there somewhere under that pile of poo), we hope this episode helps and inspires you to 'just do it'.

Instead of just managing your to-do list or ignoring it all together — upgrade your entire experience of life by mastering the frequency effect.

We have 3-Month Luxurious Coaching & Energy Experience for you!

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable

Reach out to inquire with Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Reach out to inquire with Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

What if we could experience life as if it were... an experiment? Cause it is isn't it? We didn't get a rule book... did you?

In this episode, we share our personal insights and experiences of daily life as a bunch of experiments rather than being attached to rigid outcomes and why trying things on—whether it's a new career, relationship approach, or personal habit—can free us up from the fear of failure and open doors to unexpected possibilities.

Without this mindset, we can miss life's subtle clues and the universe’s nudges, potentially limiting possibilities and creativity. Instead of stopping us when 'it' doesn't go as planned, with the willingness to try, tweak, pivot and release attachment to outcomes, we get to enjoy a new level of ease, fluidity. Not only does this stretch our own capacity to be with it all, it creates more confidence and trust in ourselves and the universe.

Perfect for anyone feeling stuck, overly serious, or craving more fun and freedom in life—we hope this episode reminds you that the greatest growth happens when you simply try something—and trust that even if it doesn't fit, it's part of your beautiful expansion.

We have 3-Month Luxurious Coaching & Energy Experience for you!

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable

Reach out to inquire with Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Reach out to inquire with Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

When life throws a curveball, our first instinct might be to react with frustration, fear, blame or even the shock of 'wtf'. However what if a key to moving forward lies in a simple, powerful question: Now what? This episode reveals how embracing curiosity rather than resistance can transform life's toughest moments into opportunities for growth, fresh beginnings and even 'new names'.

In this episode, we share a surprise experience of an unexpected legal challenge that forced us to rebrand our podcast overnight—and how that unexpected twist opened doors we certainly never anticipated. Instead of going down the rabbit hole of "life is against me or are you kidding me" to asking with playfull curiosity "ok that happened, now what?" Simply by asking that question it can ease emotional distress, ignite creativity, clarity, and maybe even a bit of fun in the midst of chaos. We actually giggled on 'oh my god, we are getting noticed!'

NOTE: We did say the podcast name was "The Energetic Effect" but we actually decided on "The Frequency Effect"

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We have 3-Month Luxurious Coaching & Energy Experience for you!

Read more about it here: https://www.growingbeyond.com/innergetics/#innergetics-unstoppable

Reach out to inquire with Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Reach out to inquire with Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/