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The Gentleman’s Talk

The Gentleman’s Talk

Written by: James Dean Littlejohn
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About this listen

 A man who is trying to break the mental health stigma surrounding mens mental health, by talking openly about his own mental health journey with ADHD, PTSD, Depression and Anxiety.

He talks with friends who face similar challenges and gives you raw, unedited experiences with mental health challenges he has faced and still faces on a daily basis, all while he battles trying to be a successful and supportive father, husband, son and brother.

We are not a professional Dr’s and the advise won’t work for everyone, this is purely experiences with mental health, how they managed mental health and tips on how we have tried to take control of mental health.

This focuses is on changing the way men approach mental health and let them know … ITS OK TO TALK!Copyright James Dean Littlejohn Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Better Late Than Never!

    Better Late Than Never!
    Dec 15 2022
    It’s Christmas!!
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    42 mins
  • Sending Some Love x

    Sending Some Love x
    Dec 5 2022
    You are amazing!
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    16 mins
  • Is It Selfish?

    Is It Selfish?
    Dec 4 2022
    What do you do to manage your mental health.
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    52 mins
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