Before you rush into goal setting for 2026, this episode invites you to pause.

In this final episode of 2025, I guide you through a powerful 2025 Audit! A compassionate reflection designed to help you release what no longer serves you, close this chapter intentionally so you can step into 2026 with clarity, alignment & intention.

This isn’t about “fixing” yourself or forcing change. It’s about awareness, because awareness creates choice & choice creates aligned change, awareness becomes the doorway to your next level self.

In this episode, we’ll reflect on:

• Why you should do this audit BEFORE your 2026 goal setting
• Why a new year doesn’t create a new you, YOU do
• How to close 2025 intentionally so old patterns don’t follow you into 2026
• The importance of reflection before intention & action
• How unconscious patterns repeat when they’re not acknowledged
• Where your energy expanded (& drained) in 2025
• The identities & patterns you adopted to cope, survive or succeed
• The commitments & boundaries that no longer align
• What you’re no longer available for in 2026
• The growth, wins & inner shifts you may be overlooking (& why identifying these are crucial to your growth in the next year ahead)

If you’ve ever felt like you set goals each year but repeat the same patterns only to reach the end of the year not having ticked off any goals on your vision board, this episode will help you do things differently, starting with reflection, not pressure!

Let 2026 be built from awareness, not urgency. Alignment over force & intention before action.

📲 Join the Sk Bodyworks App HERE. The SKBW App is a mindset, self-development & holistic health membership for the woman ready to feel her best, physically, mentally, emotionally & spiritually.

Inside this all-in-one wellness app, you’ll find workout programs, easy + delicious nourishing recipes, education, educational resources, meditations + breath work, community, yoga, challenges & SO much more, all designed to help you step into the highest, happiest & healthiest version of you. Only $56 per month.

🧠 If this audit revealed deeper patterns, beliefs or blocks you’re ready to shift, my 1:1 Mindset Method Coaching is a powerful container for deep, lasting change! DM me on socials to book in a free initial coaching call.

🔮 Coming in 2026: Psychic Offerings

Psychic readings, psychic healings & akashic record readings are launching in 2026. First & exclusively to the waitlist, with early access pricing! Join the waitlist HERE.

Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast!

Connect with me on socials here!

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

BIG LOVE,

Shanaye - Sk Bodyworks x

In this episode, I share the how & why behind the power of choosing a “WORD FOR THE YEAR” for 2026. Not as a cute new year ritual or “new year, new me” kinda vibe, but as an energetic anchor, an identity based intention & a guiding principle that shapes who you become.

I also share my word from this year in 2025, how it has shaped who I’ve become, the deep lessons, patterns, identity shifts & emotional unravelings it triggered… plus I share my two words I’ve chosen for 2026.

This episode walks you through:

• Why setting a word for the year is so powerful
• How words carry frequency and identity-based intention
• A step-by-step process to choose YOUR word for 2026
• The importance of defining what your word means to YOU
• Reflection prompts/questions to ground you into clarity
• How to create an embodiment plan so your word isn’t something you “set and forget”
• Why subconscious programming + identity shifts are essential if you want real change in 2026
• Why your 2026 will look exactly like your 2025 unless you change your patterns

If you want 2026 to be different…

Your subconscious mind + identity must shift. If you’ve been repeating the same patterns, procrastinating change, or always waiting for January 1st… this episode will feel like a call forward.

If you want to schedule a FREE initial coaching call & find out more about working together within Mindset Method, my sacred 1:1 coaching container for deep life & mindset shifts, DM me “MINDSET”. This space is where healing meets becoming.

Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast! You might just inspire someone else to listen & change their life!

Connect with me on socials here!

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

Join my free online community group here!

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye - Sk Bodyworks xx

JOIN THE WAITLIST FOR PSYCHIC & HEALING OFFERINGS FROM FEB 2026 HERE.

In today’s episode, I’m finally sharing something I’ve been keeping quiet since July… I’m stepping into my gifts as a Psychic, Healer & Medium. In this episode, I take you behind the scenes of what opened this path for me, how this all unfolded, the signs and synchronicities that led me here, what my traineeship has been like, and what this means for my work moving into this next chapter in 2026 & beyond!

ANDDDDDDD, I reveal another big announcement I’ve been holding onto inside this episode!!!! I’m also becoming a qualified…. [listen to find this one out hehe]!

In this episode, I dive into:

• My journey of becoming psychic: from burnout → self-development & healing → spiritual awakening → psychic development
• The signs, visions, downloads & intuitive nudges that guided me
• The exact moment the universe opened the door to my psychic path
• What psychic readings, psychic healings & Akashic Records actually are
• Why mediumship will come later as I continue developing privately
• My long-term vision: blending psychic work with mindset & self-development coaching to help clients shift faster than ever before
• Why I decided to invest in XXXX & my vision for 2026
• How all of these modalities are shaping the most holistic version of my work, think: holistic health & healing
• How psychic development has massively amplified my own healing
• Why 2026 is going to be a huge energetic expansion for me, my clients & my community!

If you loved this episode, if this new addition to my business excites you, sparks curiosity or feels aligned, I would LOVE to hear from you! Send me a DM on socials!

Thank you for being here, thank you for witnessing this evolution & thank you for walking this path with me! I cannot WAITTT for everything that’s coming!!!!

Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast! You might just inspire someone else to listen & change their life!

Connect with me on socials here!

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye ~ Sk Bodyworks xx