• The Secret to a Strong Workplace Culture (That Actually Lasts) | A HIT-chat with Lauren Sweeney
    Jul 7 2026

    Great workplace culture doesn't happen by accident—it requires intention, accountability, and consistent leadership.

    In Part 2 of Toby Kennedy's conversation with Lauren Sweeney, they dive into why company values should be more than words on a wall, how leaders can use shared values to improve communication and accountability, and why investing in culture has a measurable impact on employee engagement, retention, and business performance.

    Lauren also explains why executive coaching isn't just for struggling leaders, how outside perspectives help organizations grow, and why focusing on small, consistent improvements can create transformational change over time.

    If you're an HR professional, business owner, or leader looking to strengthen your organization, this episode is packed with practical strategies you can implement immediately.

    In this episode:

    • Why organizations should regularly evaluate their company values
    • Turning workplace values into everyday behaviors
    • Using culture to address employee concerns
    • The connection between engagement, retention, and profitability
    • Why coaching helps leaders perform at a higher level
    • The power of small, consistent improvements (the 1% principle)

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    14 mins
  • The Rise of "Soft Complaints" | What HR Needs to Know
    Jun 30 2026

    Not every workplace complaint requires a formal investigation—but ignoring the small ones can have big consequences.

    In this episode of The H.I.T. Podcast, Toby Kennedy sits down with Lauren Sweeney, Chief Growth & Impact Officer at Riviera Group Consulting, to discuss the "soft complaints" that HR professionals encounter every day—and how to address them before they damage culture and retention.

    Topics include:

    • What qualifies as a "soft complaint"
    • When HR should investigate—and when they should coach
    • Helping employees feel heard without escalating every issue
    • Encouraging direct, respectful conversations between coworkers
    • Using the Eisenhower Matrix to prioritize what truly matters
    • Applying Gino Wickman's "Hitting the Ceiling" exercise to identify organizational roadblocks
    • Building a culture of accountability through Radical Candor

    Lauren shares practical strategies HR leaders can use to improve communication, reduce workplace friction, and create healthier, more productive teams.

    Whether you're in HR, management, or leadership, this episode offers actionable insights for navigating everyday workplace challenges.

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    16 mins
  • Ep. 165: Employees Don't Use Benefits They Don't Understand | A HIT-chat with Cindy Washburn
    Jun 23 2026

    Are your employees truly getting value from their benefits — or are they forgetting about them until open enrollment rolls around?

    In this episode of The H.I.T. Podcast, Toby Kennedy sits down with Cindy Washburn from TruHu to discuss why consistent, intentional communication may be the missing ingredient in maximizing employee benefits.

    Too often, employees are overwhelmed with information during open enrollment and then hear little to nothing about their benefits for the rest of the year. Cindy explains how organizations can shift to a more effective, year-round communication strategy that increases awareness, appreciation, and utilization.

    Topics include:

    • Why benefits communication shouldn't happen just once a year
    • How bite-sized, "drip marketing" messages improve retention
    • Why employees with lesser benefits—but better communication—are often more loyal and satisfied
    • Timing benefits education around real-life events, from summer travel to mental health awareness
    • Segmenting messages so employees receive information that is relevant to them

    Why repetition is one of the most powerful tools in employee education

    Using email, text, microsites, and automation to make communication easier and more effective

    Whether you're in HR, benefits, or leadership, this conversation offers practical strategies to help employees better understand—and appreciate—the investments your organization is already making in them.

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    18 mins
  • Ep. 164: How Great Leaders Navigate Change | A HIT-chat with Magalie René
    Jun 16 2026

    Change is inevitable. The question is: how do great leaders respond to it?

    In this episode of The H.I.T. Podcast, Toby Kennedy sits down with returning guest Magalie René, speaker, consultant, and expert in compassionate leadership and change management.

    Together, they explore how leaders can become more adaptable, communicate more effectively, and guide their teams through uncertainty without sacrificing accountability or performance.

    Topics include:

    • Why adaptability is a skill that can be developed
    • How to become more agile in the face of constant change
    • The role of compassionate leadership in today's workplace
    • Using personality frameworks like DISC to communicate more effectively
    • Why different people need different communication approaches
    • A practical framework for handling difficult conversations
    • How intention impacts the outcome of feedback and conflict
    • The concept of "Living Your Legacy" and creating meaningful impact through everyday interactions

    Magalie also shares leadership lessons from books that have influenced her work, including Who Moved My Cheese?, The Four Agreements, and The Alchemist.

    Whether you're leading a team, navigating organizational change, or simply looking to become a more effective communicator, this episode offers practical insights that can be applied immediately.

    Like and subscribe for weekly conversations at the intersection of HR, insurance, and technology.

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    20 mins
  • Ep. 163: The Future of Talent Development | A HIT-chat Angela Finlay (Part Two)
    Jun 9 2026

    What if the skills your organization needs are already sitting inside your company?

    In Part 2 of this conversation, Angela Finlay joins The H.I.T. Podcast to discuss skill stacking, talent architecture, and how organizations can better identify, develop, and leverage the talent they already have.

    As job roles continue to evolve and technology reshapes the workplace, leaders must rethink how they evaluate skills, reward development, and prepare employees for the future.

    In this episode, we discuss:

    • How individuals can inventory and validate their skills
    • Using AI and peer feedback to uncover strengths and blind spots
    • Turning performance reviews into meaningful skill assessments
    • Why organizations should reward leaders who develop talent
    • The power of "micro-mentoring" and learning from internal experts
    • Making mentorship and development available to everyone—not just high-potential employees.

    How companies overlook valuable internal talent while searching externally

    Why linking performance, development, and reward systems is critical for future success.

    With workplace skills evolving faster than ever, this conversation offers practical insights for leaders looking to build stronger teams and future-proof their organizations.

    Like and subscribe for weekly conversations at the intersection of HR, insurance, and technology.

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    19 mins
  • Ep. 162: Have More Skills Than You Realize | A HIT-chat with Angela Finlay (Part One)
    Jun 2 2026

    What if your greatest career advantage isn't your job title—but the unique combination of skills you've built throughout your life?

    In this episode of The H.I.T. Podcast, Toby Kennedy sits down with Angela Blum-Finlay, senior HR executive, author, and "CHRO on demand," to discuss her book Skill Stacking and why career success is often built at the intersection of seemingly unrelated experiences.

    Angela explains how professionals frequently underestimate the value they've gained from volunteer work, side projects, parenting, leadership roles, and everyday problem-solving.

    What You'll Learn

    • What Skill Stacking is and why it matters
    • Why your value comes from a combination of experiences—not just expertise

    The STACK Framework:

    • Supportive Skills
    • Tactical Skills
    • Adaptive Skills
    • Complimentary Skills
    • Knowledge-Seeking Skills

    How to identify hidden strengths you've developed over time

    Why many people struggle to articulate their true value

    How AI can help uncover skills buried within your work and life experiences

    Whether you're a student, professional, leader, or someone considering a career change, this conversation offers practical tools to better understand and communicate what makes you uniquely valuable.

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    20 mins
  • Ep. 161: How Trust Impacts Performance | Dr. Rob McKenna (Part Two)
    May 26 2026

    What happens when employees stop trusting leadership?

    In Part 2 of this conversation on The H.I.T. Podcast, Dr. Rob McKenna returns to discuss the real-world impact of trust on culture, leadership, performance, and retention.

    Drawing from his research and book Whole Leaders, Wild Trust, Dr. McKenna explains why trust is one of the most powerful—and overlooked—drivers inside organizations.

    What We Cover

    • Why high-trust organizations outperform low-trust cultures
    • The four trust environments: Stronghold, Jungle, Shell, and Islands
    • Why nearly 48% of employees operate in “jungle” environments
    • The role of sacrificial courage in leadership
    • How low trust creates emotional exhaustion and “fake belonging”
    • The three questions every employee is asking:
    • Do I matter?
    • Are you telling me the truth?
    • Do I belong?

    Leadership Takeaways

    • Invest in people as whole humans—not just performers

    • Build cultures where teams can “fight well” through healthy conflict

    • Grow organizations only at the speed of trust

    If you lead people, shape culture, or want to build stronger teams, this episode delivers practical insight backed by real research.

    Like and subscribe for weekly conversations at the intersection of HR, insurance, and technology.

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    21 mins
  • Ep #160: Do Your Employees Trust You? | The Science of Workplace Trust with Dr. Rob McKenna (Pt 1)
    May 19 2026

    What does trust actually look like inside an organization — and can it be measured?

    In this episode of The H.I.T. Podcast, Toby Kennedy sits down with Dr. Rob McKenna, founder of Wild Leaders and author of the USA Today bestselling book Whole Leaders, Wild Trust.

    Dr. McKenna explains why trust is one of the most important—and most misunderstood—drivers of organizational success. More importantly, he shows how leaders can move beyond vague conversations about “culture” and begin measuring the specific behaviors that build trust.

    What We Cover

    • What WILD stands for: Whole and Intentional Leader Development
    • Why trust is essential for performance, retention, and accountability
    • The Wild Trust Index, which measures 33 specific drivers of trust
    • Why leadership development is fundamentally trust-building
    • How job clarity creates accountability and confidence
    • The importance of truth-telling and healthy conflict
    • Why emotional maturity is a foundational leadership skill

    A Powerful Endorsement

    Dr. McKenna also shares how Stephen Covey, author of The Speed of Trust, wrote the foreword to his book after recognizing the importance of measuring the inputs that create trust—not just the outcomes.

    If you lead people, shape culture, or want to build a stronger organization, this episode offers practical, research-backed insights you can apply immediately.

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    18 mins