Episodes

  • 8th Birthday Message

    8th Birthday Message
    Dec 5 2022

    On December 1st 2022 we celebrated our 8th Birthday at Platinum Training Institute.

    We just wanted to say a huge thanks for the support over the past 8 years to everyone.

    Health First, Team PTI.
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    5 mins
  • World Mental Health Day 2022

    World Mental Health Day 2022
    Oct 10 2022
    October 10th 2022 is World Mental Health Day. This is a day to raise awareness worldwide of Mental Health issues. Below we have included some information for you. Take Care. The Benefits of Exercise for Mental Health Conditions Recorded Webinar We are offering this recorded webinar for FREE for this week (ends on October 16th) - https://www.platinumtraininginstitute.com/product/the-benefits-of-exercise-for-mental-health-conditions/ Empowering People through Physical Activity Research Project A research project we were part of with Queen’s University Belfast, Northern Ireland Chest Heart and Stroke, Mental Health Foundation, Praxis and the Recovery Colleges - https://www.platinumtraininginstitute.com/wp-content/uploads/2019/12/drill-empowering-people-through-physical-activity_0.pdf.
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    2 mins
  • Update - National Academy of Spots Medicine (NASM) Partnership

    Update - National Academy of Spots Medicine (NASM) Partnership
    Jul 18 2022

    Platinum Training Institute are now the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland.

    Check out the range of courses HERE.

    Also, if you have any questions just email info@platinumtraininginstitute.com

    Health First,

    Team PTI.
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    1 min
  • Update - 9 Hour Treading Water Challenge

    Update - 9 Hour Treading Water Challenge
    Jul 11 2022

    Lee chats about his 9 hour treading water challenge for the RNLI Newcastle Lifeboat Station. You can read more / donate HERE -

    Health First, Team PTI.
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    2 mins
  • 24 | Rachel France - Biomechanics Education

    24 | Rachel France - Biomechanics Education
    May 25 2022

    On today's episode of the Health First Podcast Naomi chats to Rachel France who is the Managing Director of Biomechanics Education. Rachel lectures internationally and also developed the intrinsic biomechanics programme. Rachel also delivers the Level 4 Low Back Pain Specialist Diploma in Biomechanics Coaching at Platinum Training Institute. Check out this awesome conversation and you can also view course details / videos etc on the links below to Rachel's website and Socials.

    Biomechanics Education Website

    Biomechanics Education YouTube Channel

    Biomechanics Workshop - LIVE Online

    Level 4 Low Back Pain Specialist Diploma in Biomechanics Coaching - At PTI Belfast - You can also take this course throughout the UK by visiting Rachel's website


    Health First,

    Team PTI.
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    47 mins
  • 23 | Bebhinn Flaherty - Sports Physiotherapist and Exercise Medicine Practitioner

    23 | Bebhinn Flaherty - Sports Physiotherapist and Exercise Medicine Practitioner
    May 8 2022

    In today's episode I chat with Bebhinn Flaherty BSc., MSc., HCPC who is a Sports Physiotherapist and Exercise Medicine Practitioner. Bebhinn also writes webinars and workshops for Platinum Training Institute specialising in Female Physiology and Training Female Athletes. Listen to this great conversation where we chat about Research, Intermittent Fasting, New Zealand and Women NOT Being Small Men.

    You can also check out Bebhinn's website, webinars and LIVE Online Workshop below:

    Physio Nomad Website

    Physio Nomad Instagram

    Female Physiology and It's Impact on Performance

    Programming Considerations for Female Athletes

    Relative Energy Deficiency in Sport

    Training Female Athletes LIVE Online Workshop

    You can also email Bebhinn on thephysionomad@gmail.com


    Health First,

    Naomi, Team PTI.
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    1 hr and 9 mins
  • PTI 7th Birthday Messages

    PTI 7th Birthday Messages
    Dec 17 2021

    On December 1st 2021 we celebrated our 7th Birthday at Platinum Training Institute.

    In this episode we share some of the voice memos from staff / students and collaborators of PTI.

    Enjoy everyone and a huge thanks for the support over the past 7 years.

    Health First, Team PTI.
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    10 mins
  • Performance Nutrition Workshop at PTI - November 19th 2021

    Performance Nutrition Workshop at PTI - November 19th 2021
    Oct 25 2021
    On November 19th 2021 we are hosting a Performance Nutrition Workshop LIVE on Zoom with Naomi McArdle (Education and Training Co-Ordinator at Platinum Training Institute and also host of The Health First Podcast). For more information or to book please visit the Booking Page - https://www.platinumtraininginstitute.com/Personal-Trainer-Course/performance-nutrition-workshop/ See you all there. Health First, Team PTI.
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    1 min