Episodes

  • THS Ep 32 - Drew Hemler

    THS Ep 32 - Drew Hemler
    May 4 2025
    Episode 32 features Drew Hemler MS, RDN Drew Hemler is an internationally accredited registered dietitian providing communications & education consulting services for individual, non-profit & corporate clientele throughout Ontario, Canada & the U.S for more than eight years. Drew serves as faculty member of Buffalo State University’s undergraduate Dietetics and graduate Multidisciplinary Studies programs, helping build student & practitioner know-why & know-how in scope, standards, and ethics in dietetics practice. Social Media Connections LinkedIn - https://www.linkedin.com/in/drewhemler/ Instagram - https://www.instagram.com/dietitian.drew/ BSU - https://hnd.buffalostate.edu/directory/drew-hemler-msc-rd-cdn-fand Video Footage courtesy of Envato Elements and my own personal video footage Music courtesy of Epidemic Sound Referral Code - https://www.epidemicsound.com/referral/47c1rr Intro song – Before Chill – Yomoti Meditation Aquatic - 369 The Alabaster Coast - Hanna Lindgren Sweet Dreams, Sunray - 369 Intro - Pandaraps Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here https://www.buymeacoffee.com/ACPLANELLS Thank you for your support - please like, comment, and subscribe if you have't already
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    1 hr and 28 mins
  • THS Ep 31 - Dr. David Gee & Dr. Ethan Bergman

    THS Ep 31 - Dr. David Gee & Dr. Ethan Bergman
    May 24 2024
    Episode 31 features David Gee PhD, and Ethan Bergman PhD, RDN Today is a day to celebrate 2 nutrition stalwarts in Washington State, as we celebrate the retirement of Dr. David Gee (43 years at Central Washington University) and Dr. Ethan Bergman RDN (38 years at Central Washington University). Both have been influential on a state and national level winning awards, conducting research, educating the future dietitian and food service professionals, and being involved as volunteers. When I found out they were retiring, I wanted to jump on and record a podcast episode to thank them for their years of service and give them their flowers Dr. David Gee - LinkedIn - https://www.linkedin.com/in/david-gee-72526315/ CWU - https://www.cwu.edu/academics/health-science/directory/david-gee.php Dr. Ethan Bergman LinkedIn - https://www.linkedin.com/in/ethan-bergman-phd-rdn-fada-fand-cdn-mdiv-197b868/ Instagram - https://www.instagram.com/ethan.bergman.5/ CWU - https://www.cwu.edu/academics/health-science/directory/ethan-bergman.php Video Footage courtesy of Envato Elements and my own personal video footage Music courtesy of Epidemic Sound Referral Code - https://www.epidemicsound.com/referral/47c1rr Intro song – Before Chill – Yomoti Mountain Path - Joseph Beg The Alabaster Coast - Hanna Lindgren Meditation Aquatic - 369 Sweet Dreams, Sunray - 369 Selah - They Dream by Day Intro - Pandaraps Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here https://www.buymeacoffee.com/ACPLANELLS Thank you for your support - please like, comment, and subscribe if you have't already
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    47 mins
  • THS Ep 30 - Hernando Planells

    THS Ep 30 - Hernando Planells
    Dec 10 2023
    Episode 30 features Hernando Planells One of the world’s most well-traveled and experienced coaches, Hernando has built a career and reputation on constructing teams and working with them to unlock their inner potential. He has spent the past 20 years working with some of the best athletes (NBA G-League, Slam Ball, Duke University, University of Illinois) and actors on the planet (Adam Sandler, Channing Tatum and more). Coach H also hosts the Be Contagious Leadership Experience, a highly-rated podcast where his conversations with thought provoking guests share thoughts and experiences pertaining to leadership and inspiration! We also share the same last name, and so we have a half Colombian and Filipino and a half Cuban and Vietnamese Planells conversing. It felt like I was talking to myself - was a truly a pleasure to chat, and look forward to eventually going on his podcast as well. Hernando Planells Socials Facebook - https://www.facebook.com/CoachHPjr Instagram - https://www.instagram.com/coachhpjr/ LinkedIn - https://www.linkedin.com/in/hernandoplanells/ YouTube - https://www.youtube.com/@Hplanells Video Footage courtesy of Envato Elements and my own personal video footage Music courtesy of Epidemic Sound Referral Code - https://www.epidemicsound.com/referral/47c1rr Intro song – Before Chill – Yomoti Mountain Path - Joseph Beg Selah - They Dream by Day The Alabaster Coast - Hanna Lindgren Yetzira - 369 Intro - Pandaraps Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here https://www.buymeacoffee.com/ACPLANELLS Thank you for your support - please like, comment, and subscribe if you have't already
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    33 mins
  • THS Ep 29 - Shawn Pitcher

    THS Ep 29 - Shawn Pitcher
    Nov 28 2023
    Episode 29 features Shawn Pitcher Shawn is transitioning to tactical nutrition and private practice. He was most recently the Head of sports dietitian at Overtime Elite. He was their first full Dietitian in the league's history and was instrumental in developing their nutrition program. Prior Shawn was at IMG Academy (2019-2022) where he was the performance dietitian for football & soccer. Since 2015, Shawn has had the opportunity to work with multiple levels of athletics. These include Ole Miss (2018), Nationwide Children's Hospital (2017), University of Missouri (2016), Pittsburg State (2016), University of Buffalo (2015) & Buffalo State University (2010-2015). Shawn Pitcher Socials Instagram - https://www.instagram.com/shawn_rdatl/ LinkedIn - https://www.linkedin.com/in/shawn-p-1268926b/ TikTok - https://www.tiktok.com/@atlrd_shawn Linktree - https://linktr.ee/rootsrd Video Footage courtesy of Envato Elements and my own personal video footage Music courtesy of Epidemic Sound Referral Code - https://www.epidemicsound.com/referral/47c1rr Intro song – Before Chill – Yomoti Mountain Path - Joseph Beg Selah - They Dream by Day Inside the Fog - Joseph Beg The Calm - Joseph Beg 3rd solar plexus chakra kundalini - 369 Intro - Pandaraps Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here https://www.buymeacoffee.com/ACPLANELLS Thank you for your support - please like, comment, and subscribe if you have't already
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    38 mins
  • THS Ep 28 - Jennifer Okemah

    THS Ep 28 - Jennifer Okemah
    Nov 23 2023
    Episode 28 features Jennifer Okemah Today, we are going to feature Jennifer Okemah, a Registered Dietitian Nutritionist and a Certified Diabetes Care and Education Specialist residing in Kirkland, Washington, a surburb of Seattle. She has an additional certification as a Sports Specialist in Dietetics as well as being Board Certified in Advanced Diabetes Management. She owns a private practice with 4 locations in the Seattle area and has been providing telehealth services since 2018. Her company, Salute Nutrition, PLLC, incorporates the work of RDNs, A Registered Nurse Practitioner and a Personal Trainer. She has been a leader in her field in patient care, mentoring, serving as a preceptor, speaking, creating webinars, writing for nutrition and diabetes blogs as well as authoring scientific publications. Jennifer Okemah Socials Instagram - https://www.instagram.com/jenoke/ LinkedIn - https://www.linkedin.com/in/jennifer-okemah/ Twitter - https://twitter.com/jenoke Salute Nutrition - https://www.salutenutritionpllc.com/ Facebook - https://www.facebook.com/salutenutrition.pllc/ Instagram - https://www.instagram.com/salutenutrition.pllc/ LinkedIn - https://www.linkedin.com/company/salute-nutrition-pllc/about/
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    48 mins
  • THS Ep 27 - Joe Cannon

    THS Ep 27 - Joe Cannon
    Nov 19 2023
    Episode 27 features Joe Cannon Today, we are going to feature Joe Cannon, whom resides in the suburbs of Philadelphia, PA. . He is not a Registered Dietitian Nutritionist, but has a Master’s Degree in exercise science, and dual bachelors in Chemistry and Biology. You can find him discussing dietary supplements, exercise, rhabomyolysis and personal training on his podcast and youtube channel. I'm sure you will enjoy this non-RD episode Joe Cannon Socials YouTube - https://www.youtube.com/@UCzMuKFow6bT-xsqDrIfa71Q Instagram - https://www.instagram.com/joecannonms/ TikTok - https://www.tiktok.com/@joecannonms LinkedIn - https://www.linkedin.com/in/joe-cannon-1a6156b/ Joe-Cannon.com SupplementClarity.com Podcast - https://podcasts.apple.com/us/podcast/joe-cannon-health-podcast/id1475814215?l=en Video Footage courtesy of Envato Elements and my own personal video footage Music courtesy of Epidemic Sound Referral Code - https://www.epidemicsound.com/referral/47c1rr Intro song – Before Chill – Yomoti Selah - They Dream by Day The Alabaster Coast – Hanna Lindgren The Calm - Joseph Beg Intro - Pandaraps Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here https://www.buymeacoffee.com/ACPLANELLS Thank you for your support - please like, comment, and subscribe if you have't already
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    24 mins
  • THS Ep 26 - Katie Dodd

    THS Ep 26 - Katie Dodd
    Nov 6 2023
    Episode 26 features Katie Dodd Today, we are featuring Katie Dodd, a Registered Dietitian Nutritionist that resides in Medford, Oregon. I've known her since 2011 as both worked for the Home Based Primary Care (HBPC programs at our respective VA's (her's in Southern Oregon, and mine in Manhattan at New York Harbor). We've spent time volunteering extensively and now she is full force to be reckoned with when it comes to being an entrepreneur. You will love her passion and I appreciate all of her efforts for uplifting other RDN's to step up and follow their passion. Katie Dodd Socials LinkedIn - https://www.linkedin.com/in/katie-m-dodd-ms-rdn-csg-ld-fand-a6b16671/ Instagram - https://www.instagram.com/thekatiedodd/ Instagram - https://www.instagram.com/dietitiansidehustle/ Twitter - https://twitter.com/Katie62983Dodd www.thegeriatricdietitian.com www.highcalorierecipes.com www.dietitiansidehustle.com www.katiedodd.com FB Group: https://www.facebook.com/groups/697805450728959/?source_id=633660150440585 YouTube: https://www.youtube.com/DietitianSideHustle Podcast: https://katiedodd.libsyn.com/ Music courtesy of Epidemic Sound Referral Code - https://www.epidemicsound.com/referral/47c1rr Intro song – Before Chill – Yomoti The Alabaster Coast – Hannah Lindgren 3rd Solar Plexus Chakra Kundalini - 369 Yetzira - 369 The Vaal – Brendan Moeller Intro - Pandaraps Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here https://www.buymeacoffee.com/ACPLANELLS Thank you for your support - please like, comment, and subscribe if you have't already
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    35 mins
  • THS Ep 25 - Mary Russell

    THS Ep 25 - Mary Russell
    Oct 30 2023
    Episode 25 features Mary Russell Today, we are featuring Mary Russell, a recently retired Registered Dietitian Nutritionist who resides near Madison, Wisconsin. She has worked on multiple fronts, and has an extensive list of volunteer leadership positions with the Academy of Nutrition and Dietetics, American Society of Parenteral and Enteral Nutrition and more. Truly a pleasure to chat with her, and you will definitely enjoy her interview.
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    31 mins