In this important episode, Samara unpacks the ongoing immigration raids in Los Angeles and their devastating impact on families across the region. She highlights how social media has become a vital tool for real-time updates and community organizing, especially as traditional media continues to offer biased portrayals that obscure the full truth of what is really happening in LA.

From peaceful protests to community members in San Diego stepping up to protect local businesses, Samara spotlights acts of solidarity in the face of fear. She calls out the racial profiling tactics used by ICE agents and raises urgent concerns about children being separated from their families. With the diverse immigrant community forming the heart of Los Angeles, Samara urges all of us to take action—and challenges all of us to find ways to stand together, protest peacefully, and preserve the culture and humanity of those being targeted.

Episode Show Notes

The MediusTouch Podcast- Subscribe to their podcast with honest news coverage
Los Angeles Times- Another great resource for news on the ground
ABC7 Los Angeles- One of the best local news in L.A.
https://www.chirla.org/
https://pubdef.lacounty.gov/services/immigration/
https://www.immigrantsarela.com/knowyourrights

In this powerful episode of The Hot Tub Club, host Samara Renee sits down with Justin Morgan, Gratitude Coach and founder of Gratitude.FM, to explore how embracing gratitude can transform your life from the inside out.

Justin shares the heartfelt story of how a simple gesture from his daughter sparked a deep, personal awakening—leading him on a journey from anxiety to peace, and eventually to building Gratitude.FM, a daily podcast and coaching platform. Together, Samara and Justin dive into how gratitude can coexist with grief, foster deeper connections, and serve as a cornerstone of personal growth.

They also reflect on the teachings of Jack Canfield, including The Success Principles and the Breakthrough to Success experience, and how these tools helped reshape Justin’s mindset, purpose, and impact.

You’ll learn about Justin’s 7-Day Gratitude Challenge, his intentional approach to parenting, and why gratitude isn’t just a feel-good habit—but a revolutionary practice for redefining success and building stronger communities.

Subscribe to The Hot Tub Club wherever you listen to podcasts, and don’t forget to follow Samara’s journey on YouTube at @TheSamaraRenee and visit her website thesamararenee.com for more inspiring content.
Sign up for Justin's 7-Day Gratitude Challenge on his website Gratitude.FM

This week's episode of The Hot Tub Club, host Samara Renee opens up about the realities of dating in her 40s. From the awkward world of dating apps to the deeper quest for authenticity, Samara shares what it's really like trying to find love while staying true to yourself. She also unpacks the unique and often overlooked challenges Black women face in the dating world—navigating stereotypes, expectations, and the desire for real connection.

Samara gives a shoutout to one of her favorite resources, the Magnetize Your Man YouTube channel, and shares her candid thoughts in a personal video review of CitySwoon Virtual Dating—a platform that just might help you rethink virtual dating events.

Tune in for an honest, heartfelt conversation that many women will resonate with, plus a preview of upcoming episodes on gratitude, growth, and healing after heartbreak.

📺 Watch this episode: Heartbreak in My 40s
📌 Subscribe to Samara’s Youtube channel: @thesamararenee

Subscribe to The Hot Tub Club Podcast!

In this powerful episode of The Hot Tub Club, host Samara Renee sits down with Teresa Hansen to explore her deeply personal journey through head injuries and post-concussion recovery. Teresa opens up about what it’s like to live with an invisible injury—the symptoms that linger, the emotional toll, the importance of support systems, acceptance, and navigating life when your brain is no longer the same. Teresa shares how she’s learned to manage her symptoms, reclaim her identity, and continue moving forward with resilience and grace.

This conversation is not only a window into the real experience of brain injury recovery, but also a resource-filled episode for those living with concussions or supporting someone who is. Teresa also highlights the movie I Remember You, which profoundly reflects her own experience.

Brain Injury Resources Mentioned:

• CDC HEADS UP: Concussion & Brain Injury Resources
• CDC Traumatic Brain Injury Overview
• Concussion Awareness Training Tool (CATT Online)
• Parachute Canada – Concussion Education

In this powerful episode of The Hot Tub Club, host Samara Renee sits down with transformational speaker and coach Cathleen Elle, author of Shattered Together: A Mother’s Journey from Grief to Belief. After the unimaginable loss of her 19-year-old son to suicide, Cathleen embarked on a journey of profound healing and self-discovery. She shares how grief cracked her open—but also led her to deeper belief, purpose, and personal transformation.

This conversation explores how we can navigate the depths of grief, find light in the darkest moments, and rebuild from the inside out. Cathleen’s insights offer hope and practical tools for anyone who has faced loss, trauma, or unexpected life changes.

🔗 Learn more about Cathleen Elle, her coaching, and her book at: https://cathleenelle.com

📘 Book: Shattered Together – A Mother’s Journey from Grief to Belief

In this episode of the Hot Tub Club, host Samara Renee welcomes Ashlynn Landreth, who shares her journey through motherhood, relationships, and the challenges of working in a demanding nonprofit environment. The conversation explores the importance of humor and sarcasm in navigating life's challenges, the search for the right partner, and the emotional rollercoaster of pregnancy and early motherhood, including the unexpected arrival of Ashlynn's daughter and their experience in the NICU. She discusses the emotional challenges of leaving the hospital without her baby, the importance of advocacy in healthcare, and the struggles of connecting with her newborn during NICU stays. Ashlynn also reflects on the impact of postpartum anxiety, the transition back to work, and the balance between career and motherhood. Throughout the conversation, she emphasizes the importance of support, self-care, and the growth that comes from navigating these challenges.

Chapters

00:00 Introduction to the Hot Tub Club
01:09 Ashlynn's Journey in Nonprofit Work
03:48 The Power of Laughter and Sarcasm
06:14 Finding the Right Partner
09:42 The Six-Month Rule in Relationships
12:27 Navigating Work and Personal Life
15:53 Pregnancy Journey and Health Consciousness
17:26 The Journey Begins: Early Pregnancy Experiences
20:01 The Unexpected Turn: Water Breaking and Hospital Rush
21:33 Facing the Unknown: Contractions and NICU Preparations
24:50 The Decision: C-Section and Its Implications
28:19 The Birth: Emotions and First Moments
35:27 NICU Reality: The First Encounter with Our Baby
40:37 The Challenges of Preemie Care
43:44 The Emotional Toll of Leaving the NICU
46:18 Navigating Family Dynamics Post-Birth
52:23 The Scare of Infection in the NICU
54:31 The Journey to Bringing Baby Home
01:02:32 Transformative Lessons of Motherhood
01:04:31 Strengthening Bonds: The Impact of Adversity on Marriage
01:08:49 Navigating Parenthood: The Decision to Return to Work
01:16:09 Balancing Act: Juggling Career and Motherhood
01:19:42 Personal Growth: Reflections on Life Changes
01:24:50 Pride in Family: Celebrating Growth and Happiness
01:26:29 Advice for New Moms: Embracing the Journey

In this inspiring episode of The Hot Tub Club podcast, host Samara Renee sits down with Cathay Reta—author, speaker, and spiritual explorer—to discuss her life-changing pilgrimage on the Camino de Santiago. After experiencing deep personal loss, Cathay embarked on a 483-mile solo walk across Spain at the age of 64. What began as a physical journey quickly became a spiritual awakening.

Samara and Cathay explore:

• The transformative power of grief
• How solitude can lead to self-discovery
• Lessons from the road—including resilience, trust, and faith
• The role of community and connection in healing
• The heart behind Cathay’s books: Dance in the Meadow and Keep Walking, Your Heart Will Catch Up
• Her vision of adapting her memoir into a feature film

Whether you're navigating your own season of change or seeking inspiration to reconnect with your purpose, this conversation offers a powerful reminder: keep walking—your heart will catch up.

Learn more about Cathay Reta: https://www.cathayreta.com/
Her books:
– Dance in the Meadow
– Keep Walking, Your Heart Will Catch Up

Subscribe & Connect
Subscribe to The Hot Tub Club podcast on your favorite platform
Watch on YouTube: https://www.youtube.com/@thesamararenee
Visit: www.thesamararenee.com

In this inspiring episode of The Hot Tub Club Podcast, host Samara Renee sits down with her personal trainer, Zohan James, for an honest and empowering conversation about transformation through adversity. Zohan opens up about growing up in Baltimore, overcoming bullying, and how martial arts set him on a new path. He shares his journey of moving to the West Coast and establishing himself in the fitness industry. Zohan dives into the power of consistency in training, the role of nutrition in long-term health, and debunks common fitness myths—especially those that hold women back from embracing strength training. Through real-life stories of his clients, he illustrates how fitness can be a life-changing tool for anyone, no matter where they start.

Zohan shares his life-altering personal health challenge—being diagnosed with kidney disease—that reshaped his outlook on fitness, nutrition, and what it truly means to take care of your body.