Hello to all of you that have been listening to the Iki Guys Podcast this last two years.

When we began our journey, we had no idea what we were doing or how long we would be doing it. And while we had ideas of where we wanted to be and a roadmap on how to get there, sometimes the best laid plans in life run into issues.

That being said, unfortunately the Iki Guys podcast will not be continuing. I would like to thank everyone who tuned in and supported us each week, and thank our guests who so generously gave us their time and shared their wisdom.

I hope that we helped shed some light on the complexities of life, shared information that helped you grow as a person, or brightened your week with a good laugh now and again. Good luck on this journey called life. I hope that you are able to find your Ikigai, your reason for being, and find joy each and every day.

This week we interview Clarissa Burt.  She is an internationally acclaimed award-winning media personality, producer, director, writer, public speaker, former supermodel and winner of the Celebrity Survivor show! 

Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast and a digital magazine. Her shows can be seen on ROKU, Amazon Fire, Apple TV, etc. and her podcast is heard on 15 different distribution platforms. 

She is the author of the international award-winning and bestselling book entitled The Self-Esteem Regime  

She has received the Entrepreneurial Excellence Award by the Women’s Economic Forum and is the USA Chair for the G100 Club/All Ladies League for Television and Broadcasting, Certificate of Global Honor from Pune University, India, and the Diploma of Recognition from the National Italian American Foundation, Washington, D.C. 

Most recently in 2022 she was Knighted by The Royal Order of Constantine the Great and Saint Helen, joining the ranks of 350 Dames worldwide.

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When our scheduled interview couldn't make it, we decided not to waste the time we had blocked off and make the best of it. In this free flowing conversation, we talk about life, it's struggles and stresses, and go where the flow takes us. 

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In this episode, we continue our discussion with Billy Lahr.  Billy Lahr is the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. He focuses on teaching others how to navigate their own midlife crisis with more curiosity, openness, compassion, and awareness through the use of mindfulness meditation as well as practical and intentional daily routines that focus on consistency and discipline.

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Billy Lahr is the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. He focuses on teaching others how to navigate their own midlife crisis with more curiosity, openness, compassion, and awareness through the use of mindfulness meditation as well as practical and intentional daily routines that focus on consistency and discipline.

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In this Episode we discuss how to practice mindfulness, its principles and benefits, along with a guided meditation to aide in the practice.

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Today we’re talking with Phyllis Leavitt. She is a graduate of Antioch University with a Masters in Psychology and Counseling and has been a practicing  psychotherapist for over 30 years helping people navigate the psychologically damaging world we live in. She is the author of two books including “A Light In The Darkness” and Into The Fire” and will soon be publishing her third book.

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This week we take a look at loss in all its forms. From loss of a job or relationship, to loss of loved ones due to their passing, loss comes in many forms and how we deal with it is a very individual process. We explore loss and ways we can better understand its purpose in our lives, so that we can move forward in positive and healthy ways.

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