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The Inflammation Investigator

The Inflammation Investigator

Written by: Elizabeth Yarnell
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About this listen

 Two times each week, host Elizabeth Yarnell investigates the hidden triggers of chronic inflammation and autoimmune conditions. Mondays feature in-depth research into inflammation; Thursdays bring unique conversations with guest experts.Copyright 2026 Elizabeth Yarnell Alternative & Complementary Medicine Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • The Inflammation Connection to Bones

    The Inflammation Connection to Bones
    Jan 29 2026
    Elizabeth Yarnell introduces Kevin Ellis, better known as the Bone Coach, who shares his journey and the formation of the Bone Coach community. They delve into understanding how inflammation affects bone health, discussing aspects like density, quality, and turnover, and explore how celiac disease affects bone health. Misconceptions about bone health, peak bone mass, and the importance of exercise are addressed. Essential nutrients such as Vitamin D and dietary calcium sources are highlighted. They discuss creating a bone health plan and navigating medical challenges, considering genetic and lifestyle factors.
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    46 mins
  • 1.1 Autoimmunity is an Oxymoron

    1.1 Autoimmunity is an Oxymoron
    Jan 26 2026
    Elizabeth Yarnell reveals details of her personal journey with multiple sclerosis, from initial symptoms to diagnosis, offering insights into living with this autoimmune condition. She provides an overview of multiple sclerosis and explores disease-modifying therapies, evaluating pharmaceutical options for Relapsing-Remitting Multiple Sclerosis (RRMS) and their potential side effects.
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    15 mins
  • The Inflammation Connection to Thyroid

    The Inflammation Connection to Thyroid
    Jan 22 2026
    Elizabeth Yarnell introduces Dr. Eric Osansky, to discuss the differences between hypothyroidism and hyperthyroidism, the symptoms and triggers of the inflammation in thyroid issues, and how to recognize thyroid problems. They compare traditional and natural treatment approaches, including the long-term use of thyroid hormone replacement. The episode emphasizes the importance of thyroid health for metabolic rate and explores natural protocols and stress management for thyroid support. They also discuss the impact of chemicals and gut health on the thyroid.
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    45 mins
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