Episodes

  • Ep2 - PAUSE, Breathe…… Coffee?

    Ep2 - PAUSE, Breathe…… Coffee?
    Aug 1 2025
    In this episode Stuart invites you to join him on a meditation around making and drinking coffee! Create some space where you won’t be disturbed. Grab your favourite brew and join in!
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    18 mins
  • ep1 podcast intro

    ep1 podcast intro
    Jul 16 2025
    Stuart explains what this podcast is about and a bit about him!
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    6 mins