Episodes

  • The Iron Code: Rebuilding the Human (Body, Mind & Spirit)

    The Iron Code: Rebuilding the Human (Body, Mind & Spirit)
    Oct 10 2025

    What does it really mean to rebuild a human?

    In this first episode, Coach Neriah Franklin shares how The Iron Code was born — from military discipline, personal pain, and the science of biomechanics.

    He breaks down how strength, mindset, and alignment work together to create real wholeness.

    Because muscle without meaning, and motion without purpose, will always lead to breakdown.

    Learn how to stop compensating, rebuild from the ground up, and start living aligned.
    Show More Show Less
    21 mins