Episodes

  • 035 - Doug Mahnke

    035 - Doug Mahnke
    Feb 27 2020
    We are proud to bring you one of the most impressive and complex guests we have had join us in this weeks newest episode. Tune in, as we recently had the opportunity to sit down with one of the worlds best comic drawers and learn how the man who draws perhaps your favorite childhood superhero, Batman or the creepiest villain, The Joker. Doug has also found his own personal growth and development within a lifetime pursuit of the unforgiving iron.
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    2 hrs and 22 mins
  • 034 - Rockford Williams

    034 - Rockford Williams
    Feb 9 2020
    This week we introduce you to Rockford Williams. Listen in as Rocky shares his introduction to boxing and how it lead him into a world of iron, Ju-Jitsu and personally turning that passion into a career of coaching others on their personal fitness journey.
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    1 hr and 16 mins
  • 033 - Roger Sadeck

    033 - Roger Sadeck
    Jan 27 2020
    On this weeks newest episode, we are proud to bring you The Godfather of Minnesota Olympic weightlifting, Roger Sadecki
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    1 hr and 42 mins
  • 032 - Sweat with Jess

    032 - Sweat with Jess
    Jan 15 2020
    In this weeks episode, we try to keep up with energy brought by one of the best trainers in the metro. Owner of SWEAT with Jess and Perseverance by CHOICE. Trainer, coach, and dog mom.
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    1 hr and 23 mins
  • 031 - Female Testosterone Testing in Olympic Sports with Anna Posbergh

    031 - Female Testosterone Testing in Olympic Sports with Anna Posbergh
    Jan 7 2020
    Barring women with high testosterone from track races and the medical and ethical implications this holds for the future of women participants of different sex developments. We discuss different philosophies on what lifts high school athletes can benefit from the most. In this weeks episode, we are lucky enough to sit down again with one of our favorite guests.
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    1 hr and 23 mins
  • 030 - Stan Efferding

    030 - Stan Efferding
    Dec 22 2019
    We are excited to kick off this new season with the focus on coaches. Leading our coaches series is no other than the industry king Stan Efferding. The worlds strongest bodybuilder and record-setting powerlifter also is the founder of the life-changing vertical diet and invented it the Kooler. Listen in as we learn and take notes from the teacher and coach, Stan the white rhino Efferding.
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    56 mins
  • 029 - Amelia Skye

    029 - Amelia Skye
    Aug 14 2019
    We are excited to bring you this weeks newest episode with WBFF Pro, National Anthem Singing, Barbell and Bikini Podcast Creating, Beauty from Hudson to LA
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    53 mins
  • 028 - Ulice the PayneTrain

    028 - Ulice the PayneTrain
    Aug 5 2019
    On todays episode we bring you on on a wild ride of competition with with Ulice. From strongman, powerlifting, MAS wrestling, grips wars, college football and a now a passion to pass the torch on. It is no surprise Ulice is now conducting superb leadership the example he walks daily triugh daily with athletes and students. Sit back and enjoy this ride as we talk shop a little and laugh a lot.
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    1 hr and 18 mins