In this episode, I'm giving young me (and any woman today) advice when I was struggling with food and body obsession in my teens and early 20s. Knowing these things would have saved me YEARS of struggle, and I hope they do the same for you!❤️

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DIGITAL RESOURCES!⤵️

FREE training: 4 Steps to Stop Obsessing About Food: https://bit.ly/FFEmasterclass

$11 TRAINING: How I stopped my non-stop Overeating (while keeping my favorite foods in the house): https://jessiegolden.thrivecart.com/overeating-training/

$27 TRAINING: Maintenance Masterclass: learn whether or not you're really under-eating & how to prepare your metabolism for sustainable fat loss! https://jessiegolden.thrivecart.com/maintenance-masterclass/

COURSES:

Food Freedom Evolution: finally get off the yo-yo dieting & food obsession hamster wheel. https://bit.ly/ffeYT

Sustainably Lean Academy: get lean while keeping your sanity (+ love of food!) and KEEP IT OFF - no tracking required! https://bit.ly/SLAcourseYT

Come connect with me!

- INSTAGRAM: https://www.instagram.com/jessiemgolden

In this episode, I'm joined by the feminine energy queen of youtube, Jillz Guerin. I discovered her work last year, and I have learned SO much! In this episode, we discuss:

* What is feminine energy?

* Are we going back to the 1950s with this work?

* Clues our childhoods can give us.

* What women who are overwhelmed, stressed, and feel like they can't take any breaks can do to embody feminine energy.

* The importance of the masculine within *ourselves.*

* Polarity in dating and relationships.

* How feminine energy can lead to more financial success.

* Healthy vs wounded masculine & feminine energies.

* How to get your man to step up.

* and so much more!

Follow Jillz on youtube: https://www.youtube.com/c/jillzguerin

Jillz' feminine energy course: https://www.jillzguerin.com/awaken-your-feminine-energy

Feminine Archetype quiz: https://quiz.tryinteract.com/#/62954d108267ce00186741b1

"Are you more masculine or feminine?" https://www.tryinteract.com/share/quiz/6850aca3d051410015651b16

Youtube Masterclass: https://www.jillzguerin.com/youtube-masterclass

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MY DIGITAL RESOURCES!⤵️

FREE training: 4 Steps to Stop Obsessing About Food: https://bit.ly/FFEmasterclass

$11 TRAINING: How I stopped my non-stop Overeating (while keeping my favorite foods in the house): https://jessiegolden.thrivecart.com/overeating-training/

$27 TRAINING: Maintenance Masterclass: learn whether or not you're really under-eating & how to prepare your metabolism for sustainable fat loss! https://jessiegolden.thrivecart.com/maintenance-masterclass/

COURSES:

Food Freedom Evolution: finally get off the yo-yo dieting & food obsession hamster wheel. https://bit.ly/ffeYT

Sustainably Lean Academy: get lean while keeping your sanity (+ love of food!) and KEEP IT OFF - no tracking required! https://bit.ly/SLAcourseYT

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Listen to all episodes online. Search "The Jessie Golden Podcast" on any Podcast App or click here:

iTunes: https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/show/6Amnd9k...

Stitcher: https://www.stitcher.com/podcast/the-...

Come connect with me!

- INSTAGRAM: https://www.instagram.com/jessiemgolden

In this podcast, I'm detailing how I overcome my chronic health issues that took over my life a few years ago. I was really anxious for this period of my life, simply because I didn't have any answers as to why I was feeling so awful, and I stumbled across everything that helped me. I hope it saves you so much time, energy, and hopelessness💕 Let me know if you have questions below!

Nervous System resources

Jenna Hamm - https://www.jennahamm.com/

Alyssa Chang - https://www.instagram.com/coachalyssachang/

____________________________________________________________

DIGITAL RESOURCES!⤵️

FREE training: 4 Steps to Stop Obsessing About Food: https://bit.ly/FFEmasterclass

$11 TRAINING: How I stopped my non-stop Overeating (while keeping my favorite foods in the house): https://jessiegolden.thrivecart.com/overeating-training/

$27 TRAINING: Maintenance Masterclass: learn whether or not you're really under-eating & how to prepare your metabolism for sustainable fat loss! https://jessiegolden.thrivecart.com/maintenance-masterclass/

COURSES:

Food Freedom Evolution: finally get off the yo-yo dieting & food obsession hamster wheel. https://bit.ly/ffeYT

Sustainably Lean Academy: get lean while keeping your sanity (+ love of food!) and KEEP IT OFF - no tracking required! https://bit.ly/SLAcourseYT

____________________________________________________________

Come connect with me!

- INSTAGRAM: https://www.instagram.com/jessiemgolden