Today's Podcast I rant about the state of Instagram PTs and business gurus and give you some time travelling advice.

Seriously.

Enjoy!

On this episode of the podcast I'm joined by ex professional bodybuilder turned spiritually enlightened Rosanna Harte.

We talk about Rosanna's journey out of the body building world and into the pursuit of true happiness and content.

Disordered eating, NLP, Tantra, Drugs, Steroids, Anxiety.. we cover it all.

Enjoy!

Today I'm joined by fellow Personal Trainer, Luke Hoffman.

I met Luke on an RTS course back in 2015 and have kept an interest in his PT career since.

Luke currently has a business called the Muscle Mentors where he is developing a love for the education side of training and nutrition. He coaches trainers and 'normal people' (lol).

Really enjoyed our catch up and learning more about Luke's journey up until this point and his future plans. I hope you do too!

On today's episode Lucas is joined by long term client, Ran.

On this day 1 year ago Randeep stood in front of a camera with his top off, ripped to shreds!

1 year on we take a look back on what that journey of dropping 20kg and 20% body fat looked like and what it took.

Enjoy hearing it from the horses mouth - this is what it takes!

Winners win, thats the best I can explain it sometimes.

On today's episode of the podcast Lucas is joined by his client, Vik.

Vik's outstanding transformation sent shockwaves through the fitness industry and caught everyones attention as it was a truly impressive result.

Lucas talks to Vik today about his journey and what tips and tricks he can share with people wanting to embark on a similar conquest.

I hope you enjoy and get to pick up some insightful tips and inspiration for your own journey or for your own client's journeys.

Lets get stuck in

On today's bonus podcast episode Lucas checks in with his listeners, thanks them for tuning in, discusses how to change someones life (like he knows how?!) and rambles on about what we have coming up later in the year!

It's quick and hopefully pain free - get it in your ears

On today's episode Lucas is joined by the world renowned fitness industry expert, Phil Learney.

Phil's reputation has been built over his long, ever evolving career and his success is a force to be reckoned with. Phil understands business and he understands people. This has lead him to be able to build the empire he runs today.

Success leaves clues and today we get to hear Phil's journey to the top and take note on what worked so well for him.

We cover a bunch of topics and stories and even get to touch on the time Phil bought and sold his first Ferrari. Really fascinating stuff from start to finish!

See you inside

On today's episode I talk to one of my clients!

This episode gives you a real insight into the client's side of the story.

I've trained Roxy for a couple of years now and I knew she would be the perfect person to ask to come on and explain her perspective on training with a personal trainer.

We talk about what that first meeting is like, how to diet round friends and how to grow your confidence in the gym.

It's a real journey you take on with your clients and it's been a real pleasure being on this one with Roxy!

Catch you inside