Episodes

  • 292. The Fine Line Between Confidence and Delusion
    Feb 19 2026

    In this episode, Lucy explores the fine line between confidence and delusion, and why real confidence requires both self-belief and self-awareness.

    Are you being confident or delusional? This short motivational speech explores the critical distinction, emphasizing the importance of a strong mindset in personal development.

    Key Takeaways
    • Why most people overestimate their abilities and what that means for confidence
    • The difference between “delusional confidence” and grounded self-belief
    • How overconfidence leads to blind spots and under confidence leads to stagnation
    • What truly confident, successful people do differently
    • Why real confidence stays open to feedback, learning, and growth

    Work with Lucy:

    https://www.lucyliucoaching.com/freeconsult

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

    Wanna double your confidence in 30 seconds?

    Get the ultimate secret here:

    http://www.confidentandepic.com

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    5 mins
  • 291. Make 6 Figure a Day with Million Dollar Mom Anisa Crespo
    Feb 12 2026

    Anisa Crespo shares how leaving a six-figure career, choosing faith over fear, and doing deep inner work allowed her to build wealth, freedom, and legacy; make 6figure days while empowering moms to rise, expand their vision, and lead with integrity.

    5 Key Takeaways
    • Confidence is a decision backed by daily action: growth comes from choosing who you’re becoming, not waiting to feel “ready.”

    • Fear keeps powerful women invisible, and faith must be chosen intentionally when doubt, success, or failure shows up.

    • True success is freedom, not a number, freedom to live life on your terms while staying aligned with values.

    • Not all money is good money: building wealth with integrity requires saying no to opportunities that drain your spirit.

    • You don’t need to start ahead to rise: stop comparing your chapter 2 to someone else’s chapter 12 and expand what you believe is possible.

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

    Wanna double your confidence in 30 seconds?

    Get the ultimate secret here:

    http://www.confidentandepic.com

    Connect with Anisa Crespo:

    https://www.milliondollarmom.org

    Anisa Crespo is the influential Co-Founder of Million Dollar Mom Inc, a groundbreaking visibility company that elevates women into wealth, leadership, and legacy. With her signature mix of strategy, energetics, and powerful brand vision, she guides entrepreneurs in aligning their businesses with their highest frequency to create sustainable, exponential growth. A devoted twin mom and woman of faith, Anisa embodies what it means to rise in both motherhood and entrepreneurship, building a seven-figure empire in under a year alongside her business partner, Natosha Navarro.

    Together, they have created a world-class ecosystem that includes The Million Dollar Room, a luxury mastermind retreat and docuseries filmed in Laguna Beach, a global platform amplifying women’s voices, their Million Dollar Network, bestselling book anthologies, and live experiences designed to position women for high-level visibility. Their mission centers on helping moms transform into millionaires by giving them the platforms, mentorship, and community needed to scale with clarity and confidence.

    Anisa is widely recognized for helping women embody wealth and step boldly into their influence while building legacies that impact generations. Today, she is a sought-after mentor, speaker, and executive producer, creating transformative spaces where women are seen, celebrated, and elevated to the world’s largest stages.

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    20 mins
  • 290. The Fear Beneath Ambition: What Top Performers Won't Admit
    Feb 5 2026

    The need to be #1 often comes from a fear of being overlooked, and true confidence is found when we shift from chasing validation to doing meaningful, aligned work.

    5 short key takeaways:

    • Needing to be the best is often rooted in scarcity, not ambition

    • Visibility driven by fear leads to burnout, not fulfillment

    • You don’t need validation for your work to be valuable

    • Alignment creates deeper impact than comparison

    • Letting go of being #1 brings peace, clarity, and sustainable confidence

    Work with Lucy:

    https://www.lucyliucoaching.com/freeconsult

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

    Wanna double your confidence in 30 seconds?

    Get the ultimate secret here:

    http://www.confidentandepic.com

    Show More Show Less
    10 mins
  • 289. From Big Tech to Startup CEO: The Self-Trust Shift Every Woman Needs with Anya Cheng
    Jan 29 2026

    This episode explores how true confidence is built through self-trust, mindset shifts, and leading with belief, especially when titles, validation, and certainty fall away.

    Guest Anya Cheng is the founder and CEO of Taeler, an AI platform that uses AI to help men choose outfits, and rent them. Having led teams at big brands such as Target, Facebook, eBay, McDonald’s, she’s a Mentor at ‘500 Startups’, Lecturer at Northwestern University, author and a TED speaker.

    5 key takeaways:

    • Confidence isn’t constant, it grows when you trust your own perspective, not a script or title.

    • Losing external validation can become a powerful catalyst for authentic leadership.

    • Shifting language from “I should” to “I would like to” builds motivation and self-trust.

    • Imposter syndrome appears at every level, and it’s most powerful when left unchecked.

    • The most sustainable success comes from building work aligned with what you genuinely care about.

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

    Wanna double your confidence in 30 seconds?

    Get the ultimate secret here:

    http://www.confidentandepic.com

    Connect with Anya Cheng:

    https://taelor.style

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    24 mins
  • 288. Five Signs of People Pleasing
    Jan 23 2026

    In this solo episode, Lucy gives us a short but powerful reminder that people-pleasing can quietly exist even in confident, high-achieving women, and that true confidence comes from alignment, not over-agreeing.

    5 Signs of People Pleasing:

    1. Saying yes quickly because you’re capable, then feeling heavy, resentful, or drained later
    2. Over-explaining boundaries to avoid making others uncomfortable
    3. Feeling safer being needed than allowing yourself to receive support
    4. Strategically monitoring the room and self-editing before you speak
    5. Believing it’s your responsibility to fix or manage other people’s discomfort

    Work with Lucy:

    https://www.lucyliucoaching.com/freeconsult

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

    Wanna double your confidence in 30 seconds?

    Get the ultimate secret here:

    http://www.confidentandepic.com

    Show More Show Less
    7 mins
  • 287. Is There Work Life Balance? with Chantell Preston
    Jan 15 2026

    Today we are here to dive deep into the realities of balancing professional success with personal fulfillment with my guest growth strategist, leadership advocate, Tedx and keynote speaker Chantell Preston.

    From founding, scaling, and exiting several ventures to overseeing multimillion-dollar facilities to serving on multiple boards, Chantell has made it her mission to advocate for authenticity among women leading in the workforce. She has won many awards for her leadership work and has been featured in numerous news outlets such as nbc, abc, fox, you name it.

    • Misconceptions high achievers have about work-life balance?
    • What does true success mean?
    • Inner shifts or mindset changes prioritizing balance and joy without losing ambition?
    • Definition of “enough” in life: enough work, enough rest, enough achievement?
    • Hardest boundaries or habits to implement?
    • Managing feeling guilt when saying no
    • and much more

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

    Wanna double your confidence in 30 seconds?

    Get the ultimate secret here:

    http://www.confidentandepic.com

    Connect with Chantell Preston:

    https://www.chantellpreston.com

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    19 mins
  • 286. Word of the Year - Expand
    Jan 8 2026

    Happy New Year beautiful souls! Welcome back to the podcast. To best set the tone of each year, I always choose a word or theme for that year and I want to share my Word of the Year for 2026 with you and that word is Expand.

    True expansion begins with mindset, allowing new possibilities without pressure or perfection.

    Being open to opportunity means choosing curiosity over control and trusting yourself as things unfold.

    Expansion is about growing wisdom and alignment, not just results or productivity.

    You’re invited to reflect on where you’re being called to expand gently, authentically, and on your own terms.

    Work with Lucy:

    https://www.lucyliucoaching.com/freeconsult

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

    Wanna double your confidence in 30 seconds?

    Get the ultimate secret here:

    http://www.confidentandepic.com

    Show More Show Less
    8 mins
  • 285. Food Stamps to First Class: Power of Gratitude to Transform Life with Shilamida Friedman
    Nov 20 2025

    This will be the last episode before we return in 2026. HAPPY HOLIDAYS!

    In this empowering episode, transformation coach and podcast host Sheilamida Friedman shares how gratitude became her greatest superpower, taking her from food stamps to first-class living.

    She reveals how genuine gratitude shifts energy, transforms mindset, and attracts abundance, helping anyone move from survival mode to a life of freedom and joy.

    5 Key Takeaways:

    • Gratitude is more than words, it’s an energetic connection that rewires your mindset and attracts abundance.

    • You can practice and strengthen gratitude daily until it becomes a natural superpower.

    • Gratitude allows you to live in duality, to experience challenges yet quickly return to peace and positivity.

    • Acting “as if” and feeling grateful for future desires helps align you with the life you dream of.

    • True success isn’t about money or doing more, it’s about time freedom, self-awareness, and inner fulfillment.

    Connect with Lucy:

    Instagram: https://www.instagram.com/mslucyliu

    Facebook: https://www.facebook.com/mslucyliu

    Twitter: https://www.twitter.com/mslucyliu

    LinkedIn: https://www.linkedin.com/in/mslucyliu

    TikTok: https://www.tiktok.com/@mslucyliu

    YouTube: https://youtube.com/@mslucyliu

    Website: https://www.lucyliucoaching.com

    Podcast: https://www.lucyliucoaching.com/podcast

    Wanna double your confidence in 30 seconds?

    Get the ultimate secret here:

    http://www.confidentandepic.com

    Connect with Shilamida Friedman:

    https://shilamida.com

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    29 mins