The Energetics Podcast cover art

The Energetics Podcast

The Energetics Podcast

Written by: Kara Bunde-Dunn
Listen for free

About this listen

Welcome to The Energetics Podcast, where spirituality meets real life. I’m Kara Bunde-Dunn, spiritual medium and energy mentor. Together, we’ll explore how to trust your intuition, raise your vibration, and co-create a life that feels aligned, purposeful, and deeply alive. Find free resources and ways to connect at karmicleader.com/resources.Kara Bunde-Dunn Spirituality
Episodes
  • 67. Christ Consciousness and My Six Month Journey Through The Way Of The Heart
    Dec 16 2025

    For the last six months, I’ve been moving slowly and intentionally through The Way of the Heart, Volume 1 of The Christ Mind Trilogy. One chapter a month. One lesson at a time. Letting each teaching settle into my body and rearrange the way I see myself, God, and the world around me.

    In this episode, I’m sharing my personal journey with these first six lessons and the biggest aha that emerged from each one. We’ll explore desire as a holy spark, the power of what we choose to value, the real reason we get triggered, the truth that we are free in every moment, the neutrality of the world until we give it meaning, and forgiveness as the path back to who we really are.

    This isn’t a conversation about religion. It’s a conversation about Christ Consciousness as a state of unconditional love, clarity, responsibility, and inner freedom.

    If you’ve been curious about this book or you’re feeling called into a deeper spiritual remembrance, this episode will meet you right where you are.
    Explore more free resources at karmicleader.com/resources.

    (Pro Tip: Grab the FREE On-Demand Workshop on the resources tab above for discounted access to The Energetics Mentorship Community)

    Show More Show Less
    21 mins
  • 66. Protect Your Energy: Tips to Stay Grounded This Holiday Season
    Dec 9 2025

    In this episode, Kara shares a heartfelt sneak peek into her private workshop, Ready Your Holiday Energy. The holidays bring joy and connection, but they can also activate old patterns, family dynamics, and nervous system overwhelm. This conversation is an invitation to slow down, breathe, and show up for the season with more grounding and intention.

    Kara walks through seven practical energetic tools that anyone can use, including simple breathwork, heart-centered boundaries, curiosity as a spiritual practice, energy protection techniques, clearing rituals, and a gentle way to return to love when the day feels heavy.

    Whether you’re navigating family gatherings, emotional triggers, or simply wanting more peace during this time of year, this episode will support you in staying aligned with your truth.

    Explore more resources at karmicleader.com/resources.


    (Pro Tip: Grab the FREE On-Demand Workshop on the resources tab above for discounted access to The Energetics Mentorship Community)

    Show More Show Less
    17 mins
  • 65. A Lesson in Receiving. When you receive, you allow someone else’s heart to expand.
    Dec 2 2025

    This episode is a deep and honest look at something many of us struggle with. The simple act of receiving. I have always been someone who loves to give. It feels natural to pour into others. But receiving. That has been a lifelong lesson.

    I started noticing all the small moments when someone offered me kindness and I would respond with a qualifier. You didn’t have to do that. Let me pay you back. I insist on covering this. At the time it felt polite. What I did not see was how often I was blocking my own blessings.

    And then something even bigger clicked. When we refuse to receive from someone, we clip the wings of their generosity. We limit the expansion their heart was reaching for. We interrupt the guidance that nudged them to give in the first place.

    In this episode I share the moments that taught me this lesson. From my aunt offering me her condo, to friends buying me lunch, to the old money stories that made me believe I needed to manage who paid for what. I share the shift that came when I started saying thank you I receive that. Clean. Simple. Open.

    This is a conversation about worthiness, trust, and allowing love to move in both directions. It is about remembering that you are not only here to give. You are also here to receive.

    Explore more resources at
    karmicleader.com/resources

    Show More Show Less
    18 mins
No reviews yet