Hi Bodcasters, we're still working on Season 6 and so this week we have another repost for you, our chat with independent author Alan Rose about his writing and being a facilitator for Andy's Man Club.

Original Episode Description:

In this episode of The Middle-Aged Bodcast, hosts Raging Rich and T.A. Shelano welcome author Alan Rose, who shares his journey as a writer and advocate for men's mental health. Alan discusses his involvement with Andy's Man Club, a support group promoting open conversations among men, and reflects on his personal experiences with group therapy, the role of facilitators, and the importance of creating safe spaces.

He also delves into his debut novel, Worn With Pride, and shares his plans for a short story anthology, the challenges of self-publishing, and the themes of brotherhood and hope in his work. His passion for cooking intertwines with his writing journey, offering a source of positivity in daily life.

This engaging conversation highlights the evolving landscape of literature and creativity while emphasising the significance of mental health and storytelling.

You can follow Alan on the following platforms:

• Instagram: https://www.instagram.com/alanroseauthor/
• Threads: https://www.threads.net/@alanroseauthor
• Bluesky: https://bsky.app/profile/alanrose.bsky.social

Order your copy of Alan's debut novel "Worn With Pride" at Amazon: https://amzn.eu/d/7MvnmGx

📱 Follow The Middle-aged Bodcast Online!

📸 Instagram: https://www.instagram.com/midagedbodcast

📘 Facebook: https://www.facebook.com/middleagedbodcast

🐦 Twitter/X: https://x.com/MidagedBodcast

🌐 Website: https://middleagedbodcast.co.uk

Please make sure to follow us on our socials and subscribe on your preferred podcasting platform to be among the first in the know for Season 6!

Hosted on Acast. See acast.com/privacy for more information.

Hey Bodcasters, we're still busy preparing for Season 6, so we're bringing you another repost. Here's another chance to hear our interview with seven time Kickboxing World Champion, Tammy Lee.

Original Episode Description:

In this episode of the Middle-aged Bodcast, hosts Rage and Rich interview seven-time world kickboxing champion Tammy Lee. They discuss her journey into kickboxing, the importance of training and competition, and the support of family and friends. Tammy shares insights on balancing her athletic career with personal life, her experiences at the World Championships, and her plans for future competitions. The conversation also touches on the establishment of ThreeSixty Martial Arts, and teaching the next generation of kickboxing championship hopefuls.

Find out more about ThreeSixty Martial Arts

📱 Follow The Middle-aged Bodcast Online!

📸 Instagram: https://www.instagram.com/midagedbodcast

📘 Facebook: https://www.facebook.com/middleagedbodcast

🐦 Twitter/X: https://x.com/MidagedBodcast

🌐 Website: https://middleagedbodcast.co.uk

Please make sure to follow us on our socials and subscribe on your preferred podcasting platform to be among the first in the know for Season 6!

Hosted on Acast. See acast.com/privacy for more information.

Hey Bodcasters, we're taking a short break to prepare for Season 6 and so we're bringing you some reposts of some of our favourite episodes. First up, Raging Rich's deep dive into Streaming vs Physical Media.

Original Episode Description:

In this episode, Raging Rich and T.A. Shelano discuss the evolving landscape of media consumption, focusing on the shift from physical to digital formats. They explore the implications of this transition, including issues of ownership, accessibility, and censorship. The conversation highlights the resurgence of vinyl records as a hopeful sign for physical media, while also addressing the cultural shifts in how audiences engage with films and music. The hosts emphasise the importance of maintaining a connection to media and the potential consequences of losing that relationship.

Digging The Greats iPod Series YouTube playlist: https://www.youtube.com/watch?v=Ou2dW4qebbw&list=PLhgVLgz7Hja5g8uZRXm3n-gu4aPjmtq1h

📱 Follow The Middle-aged Bodcast Online!

📸 Instagram: https://www.instagram.com/midagedbodcast

📘 Facebook: https://www.facebook.com/middleagedbodcast

🐦 Twitter/X: https://x.com/MidagedBodcast

🌐 Website: https://middleagedbodcast.co.uk

Please make sure to follow us on our socials and subscribe on your preferred podcasting platform to be among the first in the know for Season 6!

Hosted on Acast. See acast.com/privacy for more information.