In this episode, we take a new direction as Amanda and Carter engage in a deep conversation with Kaleigh about the dangers of certain health products, particularly detox supplements marketed towards children. Kaleigh shares her insights on the misconceptions surrounding natural supplements, the over-supplementation epidemic, and the importance of water quality in our diets. They discuss the role of minerals in hydration and the cultural perspectives on water consumption, emphasizing the need for a balanced approach to health and wellness. In this conversation, Kaleigh discusses the significance of warm foods for spleen health, emphasizing the need for a revival of soup as a staple in our diets. She explains the concept of spleen deficiency and dampness in relation to modern eating habits, advocating for cooked foods to aid digestion. The discussion transitions into a broader critique of societal trends, highlighting an 'anti-human agenda' that promotes unhealthy lifestyles. Kaleigh expresses hope for a return to human traditions and a potential golden age, where art, music, and nourishing foods play a central role in society.

In this episode, Amanda and Carter discuss the chaos of life, the importance of being present, and the lessons learned from the book 'Dying to Be Me.' They explore the impact of fear and people-pleasing on health, the significance of living authentically, and how mindset influences well-being. The conversation also touches on the role of attention and belief in shaping reality, the understanding of fear and its effects on health, and the need to embrace life's impermanence.

In this episode, Amanda and Carter explore the profound concepts presented in Dr. Bruce Lipton's 'The Biology of Belief.' They discuss the distinction between genetics and epigenetics, emphasizing how beliefs and environment shape our reality. The conversation delves into the impact of generational trauma, self-limiting beliefs, and the importance of emotional regulation in parenting. They introduce tools like Psych-K® for subconscious reprogramming and highlight the significance of visualization and repetition in creating desired outcomes. The episode concludes with a call to embrace individuality and break free from victim mentality, encouraging listeners to reconnect with their inner child and create their own reality.

In this episode, the hosts discuss the journey of overcoming victim mentality, sharing personal stories of transformation and the role of relationships in healing. They explore the importance of gratitude, belief systems, and the new age movement, emphasizing the need for self-reflection and asking questions. The conversation highlights the collective awakening happening in society and encourages listeners to embrace their power to create their own reality.

In this episode, Amanda and Carter Knox explore the dynamics of relationships, particularly focusing on the importance of supportive partnerships in personal growth and mindset shifts. They discuss the challenges of navigating financial difficulties together, the impact of societal conditioning, and the significance of self-belief. Through real-life examples and personal anecdotes, they emphasize the power of intentionality and the necessity of open communication in relationships. The episode also features rapid-fire questions that provide insights into their journey and the lessons learned along the way. RAW & UNEDITED

In this episode of the Mind Shift Experiment, Amanda, Carter, and April delve into the complexities of parenting, exploring how childhood triggers shape our experiences and the importance of emotional intelligence. They discuss the spiritual aspects of motherhood, the duality of human experiences, and the significance of coherence in parenting. The conversation emphasizes the need for conscious parenting, the impact of societal conditioning, and the role of attachment in child development. Through personal anecdotes and insights, they highlight the importance of fostering individuality and emotional expression in children while navigating the challenges of parenting.

In this episode, Amanda and Carter explore the concept of triggers, their origins, and how they can serve as valuable lessons for personal growth. They share personal stories and insights on how childhood experiences shape our reactions to triggers, the impact of seasonal changes on emotional responses, and the importance of self-awareness in navigating relationships. The conversation also touches on the influence of the full moon on emotions and the difference between triggers and red flags. Ultimately, they emphasize the significance of reflection, letting go, and raising emotionally intelligent children to foster a healthier mindset.

In this episode, Amanda and Carter explore the themes of identity deconstruction, spiritual liberation, and the impact of societal conditioning on personal beliefs. They discuss the importance of reclaiming one's mind and the role of ancient wisdom in understanding modern existence. Through personal stories and insights, they emphasize the power of belief, the process of co-creation with the divine, and practical deprogramming practices for self-discovery.

TANGIBLE PRACTICE rooted in ancient knowledge + neuroplasticity

1. The Awareness Audit

• “What belief do I hold that limits me?”

• “Whose voice do I hear when I say that to myself?”

• “If I had never been told who to be, what would I know to be true?”

2. The Soul Rewrite

Daily mirror practice - “I am not [role]. I am not [limitation]. I am not [label]. I am the image and embodiment of divine intelligence.”

3. The Act of Becoming

Pick one small act that contradicts the identity you’re trying to shed.

Ex:

• Speak when you’d normally shrink.

• Rest when you’d normally hustle.

• Say “I don’t believe that anymore.” Even if your voice shakes.