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The Mind’s Your Muscle Podcast

The Mind’s Your Muscle Podcast

Written by: Paul Keenan The Mind’s Your Muscle Podcast
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About this listen

 The Mind’s Your Muscle Podcast is all about Developing Strength From The Inside Out.

This show is hosted by Paul Keenan, who believes in Mindset before Strategy, Truth before Transformation, and iDentity before Influence. Economics Hygiene & Healthy Living Leadership Management & Leadership Science Social Sciences
Episodes
  • S2 Ep59: How It Feels Getting Older

    S2 Ep59: How It Feels Getting Older
    Sep 15 2025
    Let's redefine what it means to get older
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    31 mins
  • S2 Ep58: Walk The Talk

    S2 Ep58: Walk The Talk
    Jul 25 2025
    Too many of us are lying about what we're doing when it comes to our health and fitness. Lying about why we aren't doing things, can't do things, and lying about why we aren't seeing results.

    If you want to continue deceiving yourself then DO NOT listen to this episode.
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    21 mins
  • S2 Ep57: The Unstoppable Climb

    S2 Ep57: The Unstoppable Climb
    Jun 13 2025
    The climb isn’t the obstacle — it’s the opportunity.

    So stop waiting for the view. Start falling in love with the sweat, the burn, and the daily decision to show up. Because when you do that...you’re upgrading your identity.
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    27 mins
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