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The Nancy Levin Show

The Nancy Levin Show

Written by: Nancy Levin
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Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.© Copyright 2023 Nancy Levin Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • E256: How to Stop Chasing Approval and Start Choosing Yourself
    Apr 20 2026

    Approval can feel like safety – until the cost of earning it becomes too high.

    If you've spent your life people-pleasing, shape-shifting, overachieving, or staying silent in order to be liked, accepted, or chosen, this episode invites you to examine the hidden bargains you may be making for approval. I explore why approval-seeking is not a flaw, but a survival strategy – and how what once protected you can eventually begin to imprison you.

    Together, we look at what becomes possible when self-respect matters more than being well received, and why freedom begins when you stop outsourcing your worth to other people's opinions. Because while being misunderstood may feel uncomfortable, abandoning yourself is far more painful.

    What we explore:
    • Why approval-seeking is a survival strategy – not a character flaw
    • How people pleasing, perfectionism, and overachieving become approval patterns
    • The hidden cost of outsourcing your worth to others
    • How to stop abandoning yourself for acceptance
    • Why learning to tolerate being misunderstood is part of freedom
    • What it means to choose truth over approval

    If you're ready to reconnect with your voice and safely step into your next level of visibility, join me for Reignite Your Spark – a free 5-day experience designed to help you build self-trust and express yourself with clarity and confidence. You can begin at http://nancylevin.com/spark.

    Connect with me:

    Newsletter
    nancylevin.com
    Instagram
    Facebook

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    20 mins
  • E255: People Pleasers: This Question Will Unlock Your Transformation
    Apr 13 2026

    There is a question that changes everything—once you're willing to answer it honestly.

    For a long time, you may have been focused on the cost of change. What happens if you speak up, choose differently, or stop pretending? But eventually, the question shifts.

    What is it costing you not to?

    Because staying the same isn't neutral. It quietly costs your energy, your self-trust, your connection to yourself. And once you really see that, something inside you begins to move.

    Not because you're ready. But because you're no longer willing to ignore what you know.

    This is where transformation begins.

    What we explore:

    • The cost of staying the same
    • Why people-pleasing keeps you stuck
    • The moment change becomes inevitable

    If you're ready to reconnect with your voice and safely step into your next level of visibility, join me for Reignite Your Spark – a free 5-day experience designed to help you build self-trust and express yourself with clarity and confidence. You can begin at http://nancylevin.com/spark.

    Connect with me:

    Newsletter
    nancylevin.com
    Instagram
    Facebook

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    21 mins
  • E254: How to Reclaim Your Time, Energy, and Money
    Apr 6 2026

    You don't lose yourself all at once—you lose yourself in the moments you say yes when you mean no.

    There's a direct connection between your boundaries and your self-worth, and you can see it most clearly in how you spend your time, your energy, and your money. These three areas quietly reveal where you're honoring yourself—and where you're still abandoning yourself in order to keep the peace, avoid disappointment, or feel safe.

    The truth is, self-abandonment doesn't come from weakness. It comes from patterns that once helped you belong. But over time, those same patterns leave you overgiving, exhausted, resentful, and disconnected from your own truth. Boundaries are not about controlling anyone else—they are about coming back to yourself. They are the way you rebuild self-trust, one honest choice at a time.

    When you begin to recognize your inherent worth, everything shifts. You stop negotiating against yourself. You stop making your needs optional. And you start making decisions—from your time to your finances—that reflect the truth of your value. This is how you take your power back. This is how you stop abandoning yourself and start choosing yourself.

    What we explore:
    • The connection between boundaries and self-worth
    • How time, energy, and money reveal where you're overgiving
    • Why resentment is a signal that a boundary has been crossed
    • How money reflects your beliefs about your value
    • What it means to stop earning your worth and start living from it
    • Why disappointing others may be necessary to stop abandoning yourself

    If you're ready to reconnect with your voice and safely step into your next level of visibility, join me for Reignite Your Spark – a free 5-day experience designed to help you build self-trust and express yourself with clarity and confidence. You can begin at http://nancylevin.com/spark.


    Connect with me:

    Newsletter
    nancylevin.com
    Instagram
    Facebook

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    24 mins
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