Episodes

  • Ben Ousey on The Purpose Of Being

    Ben Ousey on The Purpose Of Being
    Jan 27 2026
    A wonderful chat with erudite osteopath, meditation and mindfulness practitioner Ben Ousey. Find him at foundationmindfulness.co.uk
    Show More Show Less
    1 hr and 26 mins
  • John Murphy On Music & Contentment

    John Murphy On Music & Contentment
    Dec 22 2025
    Loads of original music and a chat about other great joys in life.
    Show More Show Less
    1 hr and 4 mins
  • Why Adversity Matters

    Why Adversity Matters
    Oct 28 2025
    In this episode I speak to author and philanthropist Domenic Aversa about his fascinating life, the status quo and the importance of adversity
    Show More Show Less
    57 mins
  • Daddy Rabbit NYC

    Daddy Rabbit NYC
    Jun 12 2024
    If you only get to do one thing in NYC check out the live jazz of Daddy Rabbit at the inimitable LouLou speakeasy in Chelsea. It completely blew my mind. Go to daddyrabbitnyc.com to find out more. Enjoy the show
    Show More Show Less
    42 mins
  • Laura Marsala: From Marine to Master Motivator via Motherhood

    Laura Marsala: From Marine to Master Motivator via Motherhood
    Apr 11 2022
    A truly inspiring chat with motivation and leadership guru Laura Marsala
    Show More Show Less
    54 mins
  • Mindvalley Co-Founder on Radical Honesty, Kindness & Importance of Purpose - Kristina Mand-Lakhiani

    Mindvalley Co-Founder on Radical Honesty, Kindness & Importance of Purpose - Kristina Mand-Lakhiani
    Mar 15 2022
    A saunter through the psyche of serial entrepreneur, international speaker, author and artist Kristina Mand-Lakhiani
    Show More Show Less
    1 hr and 12 mins
  • Sound Baths, Martial Arts and Embracing 'The Other'

    Sound Baths, Martial Arts and Embracing 'The Other'
    Feb 14 2022
    A beautiful bit o banter with yogi and artist Róisín Erskine
    Show More Show Less
    1 hr and 13 mins
  • Tapping With Alice - Healing, The Afterlife and Astrology

    Tapping With Alice - Healing, The Afterlife and Astrology
    Feb 7 2022
    A saunter around the psyche of Alice Bradshaw as we discuss astrology, the afterlife and healing
    Show More Show Less
    53 mins