• Dark Night of your Soul
    Jul 8 2024

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    This week's episode we talk about the dark night of the soul and the depressive states we live in during the 2nd stage to our healing journey.

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    1 hr and 6 mins
  • Spirituality and You
    Jun 24 2024

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    Book Recommendations:

    Integral Spirituality- Ken Wilber

    Awareness- Anthony De Mello

    A New Earth- Ekchart Tolle

    I am That- Sri Nisargadatta Maharaj

    The 7 Laws of Success- Deepak Chopra

    The Power of Awareness- Neville Goddard

    The Master System- Charle F Haanel

    The Myth of Normal- Gabor Mate

    Becoming Supernatural- Joe Dispense

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    1 hr and 12 mins
  • Emotional Intelligence
    Jun 10 2024

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    Lets dive into Emotional Intelligence. The book used for this episode is by Daniel Goleman titled Emotional Intelligence. This is the abstract from Emotional Immaturity.

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    1 hr and 1 min
  • Our Consciousness
    May 30 2024

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    Introduction to consciousness itself.

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    1 hr
  • The History of Mental Health
    May 13 2024

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    This week we are touching base on the history of mental health more so how long it took for us to actually care about mental health.

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    1 hr and 4 mins
  • This is My Perspective: Dulce
    Apr 29 2024

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    Welcome to another episode. This is the first guest episode and I have my sister, Dulce. I am so glad she was able to come on and share some of her experience living this life.

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    2 hrs and 4 mins
  • Trauma Pt 2
    Apr 15 2024

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    55 mins
  • Trauma Part 1
    Apr 1 2024

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    This episode is a brief introduction to trauma and what Trauma is. I wanted to break this topic into 2 episodes. One the introduction and the other be how to deal with trauma. Hope you guys enjoy!!

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    1 hr and 23 mins